Last Visit: Yesterday, 4:36am Last Forum Post:Never Last Photo Upload: Dec 20, 2009 9:59am Last Profile Update: Dec 28, 2009 11:24pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Started cutting. Get down to 7% bf or lower for when I return home from deployment.
Fit Status:
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Motivation Level: 10/10
Personal Info And Background:
Real Name:
Daniel Amstutz
Sex:
Male
Age:
22
Location:
Afghanistan
Occupation:
U.S. Army
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2008
How I Started:
I've always wanted to be in good shape but had never really taken the time to go to the gym regularly. While preparing to deploy to Afghanistan my battle buddy and I had a contest to see who could be bigger/stronger by the time we left. I won but was still not satisfied with the way I looked. So once I arrived in country I resumed hitting the weights and exercising almost everyday when missions would allow. I quickly put on quite a bit of lean muscle mass that I soon was given the nickname "roids" though I am far from being the biggest or strongest on my COP.
Why I Love It:
I enjoy seeing results and watching my muscles grow.
How I Stay Motivated:
I compare myself to others at my gym, workout with a motivated partner, trash-talk my battle buddies and read fitness magazines.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 21, 2009 6:14am
What daniel.amstutz Is Up To:
Dec 28, 2009
daniel.amstutz changed Body Fat from 11.4% to 9.7%, a loss of 1.7 percentage points in 8 days