Bodybuilding.com Information Motivation Supplementation
in:
daniel228
25%
bf
176 Lbs.
wt
5'9"
ht
BodySpace Member
daniel228
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Member Since: Apr 22, 2011

Last Visit: May 14, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
gym
occupation
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Overall Goal
///
other
Transform and gain muscle I need this!
goal physique
Bodybuilder

Progress & Goals

BEFORE
CURRENT
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132 Lbs.

LEAN BODY MASS

44 Lbs.

BODY FAT

CURRENT WEIGHT
176
Lbs.
Apr 6, 2013
Lbs.
Save
CURRENT BODY FAT
25
%
Apr 6, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-08-16,2012-12-15,2013-04-06
179,176,176
Jun 16, 2018
208.4 Lbs.
%
2013-04-06
25
Jun 16, 2018
6 %
Lbs.
2012-08-16,2012-12-15,2013-04-06
134.2,132,132
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

daniel228 has not added any program information.

My Nutrition Program View My Full Nutrition Program

daniel228 has not added any program information.

My Supplement Program View My Full Supplement Program

daniel228 has not added any program information.

My Motivation Program View My Full Motivation Program

daniel228 has not added any program information.

What daniel228 Is Up To

daniel228 is now friends with thgirlnxtdr and betsyhooks.

May 8, 2013

daniel228 is now friends with AndreaPasutti.

May 4, 2013

daniel228 is now friends with LuckeyStoke, gobbles23 and 2 others.

May 1, 2013

daniel228 is now friends with Haay, bekahseawall and 2 others.

Apr 27, 2013

daniel228 is now friends with addm.

Apr 16, 2013

daniel228 is now friends with zawhi.

Apr 11, 2013

daniel228 is now friends with LoriFeldman101, KateDaRunner and 6 others.

Apr 9, 2013

daniel228 Wanted to saw HEY to all of the sexy ladies!

Apr 8, 2013 |
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daniel228 updated his body fat to 25%.

25%
Apr 6, 2013 |
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daniel228 is now friends with Roxanne1966, figuregirl07 and 3 others.

Apr 5, 2013

daniel228 is now friends with AmyBybee, Redflower08 and 9 others.

Apr 1, 2013

daniel228 measured his waist at 33 in.

33 in.
Apr 1, 2013 |
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daniel228 Ever just feel unnoticed!?

Apr 1, 2013 |
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daniel228 is now friends with Macaile, juliecalabretta and 6 others.

Mar 29, 2013

daniel228 Well needing a lot of work and a tan but no time for either it seems lately! Oh well I'll never give up!

Mar 29, 2013 |
Roxanne1966, CortniAnn and 1 other like this.
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About Me

About Me:
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Visitor Comments

Leave a Comment
justjennie
justjennie Thanks for the nice comments ;) Apr 27, 2013 6:18pm
hformaus
hformaus Yes, this site is kooky but I love it anyhow. :) Apr 11, 2013 7:33pm
LoriFeldman101
LoriFeldman101 Thank you lol Apr 9, 2013 6:06pm
Redflower08
Redflower08 THank you!! My hubby is a Paint contractor so I get him Biz Have too look good to make good contacts... from before to now .. I am getting there Apr 3, 2013 9:09am
kimmy257
kimmy257 Thank you for the nice comment. Apr 1, 2013 10:36am
NDN35
NDN35 Thank you for your interest in my profile :) why you hove no pics of your progress?? Mar 30, 2013 6:04am
laura6121
laura6121 Hi friend Why thank you I really can't believe I'm 40 either lol sucks getting old sure don't feel old.. I've got to get some new pics Just want to get a tan first. Mar 26, 2013 7:06pm
wickedlilg
wickedlilg Thanks for the awesome comment! Mar 24, 2013 12:13pm
almondbliss
almondbliss Lol, I don't know about all that, but thank you! Mar 22, 2013 5:25pm
marcellestrydom
marcellestrydom Thanks so much for your comment!! Mar 22, 2013 5:05pm
Lace1972
Lace1972 Thanks I dont feel it eaither :) My boyfriend keeps me energized :) Mar 22, 2013 1:55pm
Firedragon13
Firedragon13 Thanks! :) Mar 22, 2013 10:46am
kymmiebug
kymmiebug Thank you! :) Mar 14, 2013 10:23am
CyberCat
CyberCat Thank you for requesting my friendship and for your kind words. Positivism is just as contagious as negativism and I prefer to pass on positive energy...thanks for returning the smile :-) Check us out on www.glyco-energy.com...like us on Facebook. Enjoy a Superific week:-) CyberCat Mar 12, 2013 4:18pm
casiebea
casiebea Im ok, super busy and still healing but doing ok. How are you? Mar 11, 2013 5:50pm
gijanie
gijanie difficult to say when you haven't posted any pictures..... Feb 20, 2013 5:56pm
Tawnt
Tawnt Thank you for the add and awesome comment! =) I still have a long way to go! Feb 19, 2013 7:08pm
JeanetteC
JeanetteC Thank you ;) And thank you for friend add Best wishes Feb 11, 2013 9:02am
RachCasi02
RachCasi02 Yeah of course! :) thanks again. Feb 10, 2013 10:02am
RachCasi02
RachCasi02 Thanks, I hear it all the time! And it's a compliment for sure! She's gorgeous! :) Feb 10, 2013 9:52am

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