Bodybuilding.com - Jacked_Daniel's BodySpace: Progress

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Jacked_Daniel Jacked_Daniel is offline

"I know summer is gone, fall is here and Winter is right around the corner.. But its about that time.. Yeah.. About that time again I get JACKED&TAN time to hit BEAST MODE!! Follow my twitter tho!"

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Jacked_Daniel's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	216.0 lb (98.2 kg)	Change:	-26.0 lb (-11.8 kg)
	Current:	190.0 lb (86.4 kg)	Percent Change:	-12.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Sep 7, 2009	190.0 lb (86.4 kg)	-10.0 lb (-4.5 kg)	-5.0 %
Jul 18, 2009	200.0 lb (90.9 kg)	-5.0 lb (-2.3 kg)	-2.4 %
May 24, 2009	205.0 lb (93.2 kg)	-4.0 lb (-1.8 kg)	-1.9 %
May 5, 2009	209.0 lb (95.0 kg)	-3.0 lb (-1.4 kg)	-1.4 %
Apr 25, 2009	212.0 lb (96.4 kg)	-1.0 lb (-0.5 kg)	-0.5 %

Show Full History (8 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	46.0" (116.8 cm)	Change:	-4.0" (-10.2 cm)
	Current:	42.0" (106.7 cm)	Percent Change:	-8.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Jan 29, 2009	42.0" (106.7 cm)	-4.0" (-10.2 cm)	-8.7 %
Nov 29, 2008	46.0" (116.8 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	18.0" (45.7 cm)	Change:	-0.5" (-1.3 cm)
	Current:	17.5" (44.5 cm)	Percent Change:	-2.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Sep 7, 2009	17.5" (44.5 cm)	0.5" (1.3 cm)	2.9 %
Apr 25, 2009	17.0" (43.2 cm)	0.0" (0.0 cm)	0.0 %
Apr 24, 2009	17.0" (43.2 cm)	0.0" (0.0 cm)	0.0 %
Jan 29, 2009	17.0" (43.2 cm)	-1.0" (-2.5 cm)	-5.6 %
Nov 29, 2008	18.0" (45.7 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	34.0" (86.4 cm)	Change:	-1.0" (-2.5 cm)
	Current:	33.0" (83.8 cm)	Percent Change:	-2.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Apr 24, 2009	33.0" (83.8 cm)	-1.0" (-2.5 cm)	-2.9 %
Jan 29, 2009	34.0" (86.4 cm)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	27.0" (68.6 cm)	Change:	-1.5" (-3.8 cm)
	Current:	25.5" (64.8 cm)	Percent Change:	-5.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Sep 7, 2009	25.5" (64.8 cm)	-0.5" (-1.3 cm)	-1.9 %
Apr 25, 2009	26.0" (66.0 cm)	0.0" (0.0 cm)	0.0 %
Apr 24, 2009	26.0" (66.0 cm)	-1.0" (-2.5 cm)	-3.7 %
Nov 29, 2008	27.0" (68.6 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	17.5" (44.5 cm)	Change:	-0.5" (-1.3 cm)
	Current:	17.0" (43.2 cm)	Percent Change:	-2.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Apr 25, 2009	17.0" (43.2 cm)	0.0" (0.0 cm)	0.0 %
Apr 24, 2009	17.0" (43.2 cm)	-0.5" (-1.3 cm)	-2.9 %
Jan 29, 2009	17.5" (44.5 cm)	0.0" (0.0 cm)	0.0 %
Nov 29, 2008	17.5" (44.5 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	14.5" (36.8 cm)	Change:	-1.0" (-2.5 cm)
	Current:	13.5" (34.3 cm)	Percent Change:	-6.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Jan 29, 2009	13.5" (34.3 cm)	-1.0" (-2.5 cm)	-6.9 %
Nov 29, 2008	14.5" (36.8 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Sep 7, 2009	15.0" (38.1 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Sep 7, 2009	5'8.0" (1.7 m)	0'1.0" (0.0 m)	1.5 %
Apr 25, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Apr 24, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 29, 2009	5'7.0" (1.7 m)	0'1.0" (0.0 m)	1.5 %
Nov 29, 2008	5'6.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	406.0 lb (184.5 kg)	Change:	-101.0 lb (-45.9 kg)
	Current:	305.0 lb (138.6 kg)	Percent Change:	-24.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Apr 25, 2009	305.0 lb (138.6 kg)	10.0 lb (4.5 kg)	3.4 %
Apr 24, 2009	295.0 lb (134.1 kg)	-15.0 lb (-6.8 kg)	-4.8 %
Jan 29, 2009	310.0 lb (140.9 kg)	-96.0 lb (-43.6 kg)	-23.6 %
Nov 29, 2008	406.0 lb (184.5 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	460.0 lb (209.1 kg)	Change:	-101.0 lb (-45.9 kg)
	Current:	359.0 lb (163.2 kg)	Percent Change:	-22.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Apr 25, 2009	359.0 lb (163.2 kg)	54.0 lb (24.5 kg)	17.7 %
Apr 24, 2009	305.0 lb (138.6 kg)	-162.0 lb (-73.6 kg)	-34.7 %
Jan 29, 2009	467.0 lb (212.3 kg)	7.0 lb (3.2 kg)	1.5 %
Nov 29, 2008	460.0 lb (209.1 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Apr 25, 2009	408.0 lb (185.5 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	100.0 lb (45.5 kg)	Change:	20.0 lb (9.1 kg)
	Current:	120.0 lb (54.5 kg)	Percent Change:	20.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Apr 25, 2009	120.0 lb (54.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 24, 2009	120.0 lb (54.5 kg)	6.0 lb (2.7 kg)	5.3 %
Jan 29, 2009	114.0 lb (51.8 kg)	14.0 lb (6.4 kg)	14.0 %
Nov 29, 2008	100.0 lb (45.5 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change
	Apr 25, 2009	80.0 lb (36.4 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	120.0 lb (54.5 kg)	Change:	0.0 lb (0.0 kg)
	Current:	120.0 lb (54.5 kg)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Apr 25, 2009	120.0 lb (54.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 24, 2009	120.0 lb (54.5 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Jan 29, 2009	121.0 lb (55.0 kg)	1.0 lb (0.5 kg)	0.8 %
Nov 29, 2008	120.0 lb (54.5 kg)

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