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in:
daniditerlizzi
17%
bf
128 Lbs.
wt
5'5"
ht
BodySpace Member
daniditerlizzi
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Reputation:

Member Since: Nov 28, 2012

Last Visit: Apr 26, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Female
location
Palm City, FL, US
gym
occupation
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Overall Goal
///
Lose Fat
goal physique
Fitness Model

Progress & Goals

BEFORE
Dec 19, 2012
CURRENT
Feb 28, 2013
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106.2 Lbs.

LEAN BODY MASS

21.8 Lbs.

BODY FAT

CURRENT WEIGHT
128
Lbs.
Apr 10, 2013
Lbs.
Save
CURRENT BODY FAT
17
%
Apr 10, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-11-30,2012-12-05,2012-12-15,2012-12-19,2012-12-21,2013-01-04,2013-01-11,2013-01-22,2013-01-31,2013-02-16,2013-02-25,2013-02-27,2013-02-28,2013-03-13,2013-04-10
141,144,137.8,145,137,135,130,133,130,130,130,130,130,130,128
Jan 24, 2014
133.4 Lbs.
%
2012-12-05,2012-12-19,2012-12-21,2013-01-04,2013-01-11,2013-01-22,2013-02-16,2013-02-25,2013-02-27,2013-02-28,2013-04-10
26,26,25,25,22,22,22,21,20,20,17
Jan 24, 2014
13 %
Lbs.
2012-11-30,2012-12-05,2012-12-15,2012-12-19,2012-12-21,2013-01-04,2013-01-11,2013-01-22,2013-01-31,2013-02-16,2013-02-25,2013-02-27,2013-02-28,2013-03-13,2013-04-10
104.3,106.6,102,107.3,102.8,101.2,101.4,103.7,101.4,101.4,102.7,104,104,104,106.2
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LATEST MEASUREMENTS

  • Waist
    29" no change in 12 days
    Feb 28, 2013
  • Arms
    11" no change in 12 days
    Feb 28, 2013
  • Thighs
    20" no change in 12 days
    Feb 28, 2013
  • Hips
    31" no change in 12 days
    Feb 28, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

daniditerlizzi has not added any program information.

My Nutrition Program View My Full Nutrition Program

daniditerlizzi has not added any program information.

My Supplement Program View My Full Supplement Program

daniditerlizzi has not added any program information.

My Motivation Program View My Full Motivation Program

daniditerlizzi has not added any program information.

What daniditerlizzi Is Up To

daniditerlizzi updated her body fat from 20% to 17%, a loss of 3% in 41 days.

17%
Apr 10, 2013 |
Bigmasri likes this.
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daniditerlizzi updated her weight from 130 Lbs. to 128 Lbs., a 2 Lb. loss in 28 days.

128 Lbs.
Apr 10, 2013 |
Bigmasri likes this.
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daniditerlizzi updated her weight from 130 Lbs. to 130 Lbs., no change in 13 days.

130 Lbs.
Mar 13, 2013 |
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daniditerlizzi is now friends with Bigmasri.

Mar 13, 2013

daniditerlizzi is now friends with HGRIM.

Feb 28, 2013

daniditerlizzi measured her arms at 11 in., no change in 12 days and measured 4 other body parts.

11 in.
Feb 28, 2013

daniditerlizzi updated her body fat from 20% to 20%, no change in 1 day.

20%
Feb 28, 2013 |
jsmile15 likes this.
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daniditerlizzi updated her weight from 130 Lbs. to 130 Lbs., no change in 1 day.

130 Lbs.
Feb 28, 2013 |
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daniditerlizzi measured her arms at 11 in., a loss of 0.5 in. in 36 days and measured 4 other body parts.

11 in.
Feb 16, 2013

daniditerlizzi updated her body fat from 22% to 22%, no change in 25 days.

22%
Feb 16, 2013 |
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daniditerlizzi updated her weight from 130 Lbs. to 130 Lbs., no change in 16 days.

130 Lbs.
Feb 16, 2013 |
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daniditerlizzi added a new photo to her progress photos.

Jan 31, 2013 |
ctufano likes this.
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daniditerlizzi updated her weight from 133 Lbs. to 130 Lbs., a 3 Lb. loss in 9 days.

130 Lbs.
Jan 31, 2013 |
dflo3491 likes this.
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daniditerlizzi measured her calves at 13 in., a loss of 2 in.

13 in.
Jan 23, 2013 |
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About Me

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