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| *igohard247* [ BodySpace ] |
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New PR bench press! 495lb raw!
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| - JR - [ BodySpace ] |
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Abs, abs, abs....did I mention abs??? DO WORK!!
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| -Relentless- [ BodySpace ] |
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Maintain weight while still loosing inches. Core strength and over all health and fitness are my most important Goals.
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| 1kyle1 [ BodySpace ] |
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Get to 180lbs. by December 15!!
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| 31233 [ BodySpace ] |
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Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!
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| 5tarhero [ BodySpace ] |
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I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*
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| 6Pack99 [ BodySpace ] |
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Muscle failure is the inability of your muscles to perform another rep, NOT your inability to take the pain!!!
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| abercrombiebsu [ BodySpace ] |
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Continue my transformation and get my body fat below 5%. It has been a long road so far but I am starting to see the light at the end of the tunnel. If you need help or a great coach go to www.fornifitness.com Tiffany is amazing!!!
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| Adam66 [ BodySpace ] |
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To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.
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| adamsband2002 [ BodySpace ] |
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thicker hamstings more upper chest and a thighter midsection befor nov show 8lb of muscle. watch for progression!
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| AFFL1CT10N [ BodySpace ] |
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I wanna be bigger, stronger and faster the best of all three so I can be my best with all the sports I play.
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| AKACyrus [ BodySpace ] |
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Information on Individual Dieting and Nutrition Strategies and Plans!!!
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| alcatraz96 [ BodySpace ] |
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If it doesn't kill you, it only makes you stronger.
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| AlSosa76 [ BodySpace ] |
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getting back on the treadmill and to the weights after a long break. Time to lose some more weight.
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| Always_Hungry [ BodySpace ] |
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It's time to get stupid ripped...(I hope I don't lose too much strength/muscle this time).
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| AmbroseFball [ BodySpace ] |
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To become bigger and stronger!
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| amysuds [ BodySpace ] |
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Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?
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| amzngsurf [ BodySpace ] |
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To maintain my healthy habbits, keep building lean muscle and keep the fat off. Look great at the beach.
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