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Overall Goal
///
Gain Muscle
Bench 250
Progress & Goals
BEFORE
Jan 17, 2005
CURRENT
Jan 17, 2005
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
182
Lbs.
Apr 16, 2007
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2007-02-26,2007-04-16
176,182
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
dane_517 has not added any program information.
My Nutrition Program View My Full Nutrition Program
dane_517 has not added any program information.
My Supplement Program View My Full Supplement Program
dane_517 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
How do i not stay motivated
Visitor Comments
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