Member Since: Apr 2, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 10
Last 7 Days: 204
Overall: 17,387
Forum Posts: 11 BodyBlog Entries: 0Comments to Others: 13 Forum Rep (? ) :
Last Visit: Apr 30, 2009 1:19pmLast Forum Post: Never Last Photo Upload : Sep 7, 2008 11:35pmLast Profile Update: Nov 3, 2008 9:24pmLast Blog Post : Dec 8, 2008 1:38pm
dandysc
Overall Goal: I want to gain muscle, stay fairly lean and be consistant in my diet!! So I can do another show!
Fit Status:
dandysc has not entered a Fit Status.
Ask dandysc for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Sandy Crosslin
Sex: Female
Age: 44
Location:
Occupation: Mom, Makeup Artist, Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1986
How I Started:
Why I Love It: I love the sense of accomplishment it gives me. The gym is my escape, and working out is a passion.
How I Stay Motivated: I have 4 year old twins and live in a two story house, one's up and one's down! I am the stairmaster! I want to always be active with them and set a good example for them. Having an upcoming event also helps me stay motivated.
BB Accomplishments: 1st place in Masters Figure
2nd place in Novice Figure class at 2007
Texas Shredder (MY FIRST COMPETITION)
1st place in Masters and 2nd in Class B at Branch Warren Classic 2008
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to gain muscle, stay fairly lean and be consistant in my diet!! So I can do another show!
Goal (Long):
Weight Goal:
Bodyfat Goal: 9%
Upcoming Contest:
dandysc does not have inspirational members yet.
Jul 12, 2008: NPC Branch Warren Classic 2008 - Placing: 1
Jul 12, 2008: NPC Branch Warren Classic 2008 - Placing: 2
May 05, 2007: OCB Texas Shredder - Placing: 1
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
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User Title:
Number Of Posts: 11 View All Posts
Posts Per Day: 0.01
Last Activity: Apr 30, 2009 1:19pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
spinach,chicken, fish, almonds
sushi
Cheat Foods:
Chips and salsa
Starbucks!!
[ Leave dandysc a Comment
NAVYDAD [ View Profile ] Sep 24, 2009 2:34pm
You look stunning!!!!!!!!!!!!! will you add me as a friend
dahunter [ View Profile ] Aug 28, 2009 2:28pm
Definite beautiful body!
kavir guest Jul 20, 2009 9:32am
i love this ,body ,style ,reflex and physique keep up the hard work
kavir [ View Profile ] Jul 20, 2009 3:27am
WoWWWWWWWWWWWWW
bloodykiss [ View Profile ] Jul 15, 2009 5:01pm
very sexy ,
perfect woman ,
bigpapi_inhd [ View Profile ] Apr 28, 2009 1:18pm
Simply put STUNNING !!!!
davjohns [ View Profile ] Apr 4, 2009 4:31am
YOu are a great inspiration to us forty somethings. Keep up the outstanding work.
k-chzzle [ View Profile ] Feb 27, 2009 7:12pm
How about Atlanta:-)
Fitnesschampionshi ps.com
ItalianStyle [ View Profile ] Feb 22, 2009 4:18am
Beautifull Body!!!! Keep up the good work...
Vinny
G-BODY [ View Profile ] Feb 10, 2009 6:36am
So fine and Dandy!
studinthemaking [ View Profile ] Jan 14, 2009 12:55pm
looking great
buffalof1 [ View Profile ] Dec 20, 2008 9:59am
It mussst! be something in the water! you looking beatiful...great job!
JET-SET [ View Profile ] Dec 19, 2008 4:29pm
SEASONS GREETINGS SEXY!!
G-BODY [ View Profile ] Dec 8, 2008 1:17pm
Hot stuff!
jscottdavis [ View Profile ] Nov 27, 2008 5:19pm
Happy Thanksgiving Sandy! Your pics are looking awesome. Best regards, Scott
JET-SET [ View Profile ] Nov 27, 2008 4:39pm
HAPPY THNXGIVING!!
cl0nd0n [ View Profile ] Nov 21, 2008 3:29am
Lookin great girl! Congrats!
hidden_fist [ View Profile ] Nov 11, 2008 6:34pm
hi Sandy, you look AMAZING!
big barry [ View Profile ] Nov 7, 2008 11:14am
Hi,
I have registered on the spokes model search on this website. Please vote for me as this would be great exposure for me in the US.
KEEP PUMPING
Barry
frydaddy4668 [ View Profile ] Nov 5, 2008 9:24am
hey gorgeous...how are you?
