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Membership Info

Member Since: Jan 6, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 68

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : dandamansmith 10

Activity

Last Visit: Aug 17, 2008 10:01pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Apr 23, 2008 10:15pm
Last Blog Post: Yesterday, 7:01pm

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Fan Club (?) : 0

Mutual Friends (?) : 1

Stalking (?) : 0


dandamansmith "I want to Gain Muscle."

Personal Info And Background:
Real Name:	Danny Smith
Sex:
Age:	21
Location:	Kentucky, United States
Occupation:	student
Personal Website:	http://www.myspace.com/dsmithuc08
Gym:	kings fitness
Gym Location:	Kentucky
When I Started:	Oct, 2005
How I Started:	Started working out mainly to improve my golf game. Started lifting and now I have quit golf and spend alot of time in the gym.
Why I Love It:	Its a great stress release and its nice to have a way to challenge yourself. I think it teaches you alot about consistency and discipline.
How I Stay Motivated:	You just have to keep your eye on the prize...thats enough to motivate me.
BB Accomplishments:	Im pretty proud that Ive gained about 20-25 pounds in the last year or so.
Forum Signature:	DS
Last Updated: Mar 25, 2007 1:11pm

Progress Pictures
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Body Stats:

Height:	5'9.0" (1.75 m)	Waist:	29" (73.66 cm)
Weight:	160 lb (72.7 kg)	Thighs:
Bodyfat:	10.0 %	Calves:
Chest:	40" (101.60 cm)	Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Mar 25, 2007 1:16pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	187 lb (85.0 kg)	Bicep Curl:	106 lb (48.2 kg)
Squat:	280 lb (127.3 kg)	Barbell Rows:	193 lb (87.7 kg)
Deadlift:	280 lb (127.3 kg)	Overhead Press:	94 lb (42.7 kg)
Last Updated: Mar 25, 2007 1:16pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 25, 2007 1:16pm

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Contest History:
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Last Updated: Mar 25, 2007 1:16pm

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Last Updated: Mar 25, 2007 1:16pm

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Last Updated: Mar 25, 2007 1:16pm

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Last Updated: Mar 25, 2007 1:16pm

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Last Activity:	Jan 6, 2006 3:48pm
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Friends (1)

heather_lacey

Only picture that I have on a computer that shows

Last Updated: Apr 23, 2008 10:15pm

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