Last Visit: Sep 4, 2008 6:11pm Last Forum Post:Never Last Photo Upload: Jul 5, 2008 9:23pm Last Profile Update: Aug 22, 2008 11:40pm Last Blog Post: Jul 5, 2008 4:48pm
"To lose fat, tone up immensly and weigh 125 again!"
Personal Info And Background:
Real Name:
Dana
Sex:
Female
Age:
31
Location:
Arizona, United States
Occupation:
Dental Office Manager
Personal Website:
Gym:
Los Abrigados
Gym Location:
Arizona
When I Started:
Feb, 2008
How I Started:
I had life changes about 2 years ago with divorce and knew it was time to lose weight, tone up and start a new life...as I call it My "NEW BEGINNING"...
Why I Love It:
I enjoy working out! My life and work enviroment can be very stressful and working out gives me the strength to just focus on ME...And now that I am seeing results, I am happier and have a new outlook on my life.....
How I Stay Motivated:
Good question..Through family & friends... They have seen some major life changes within me and they give me the strength to keep moving....I also love to read "Fitness" magazine, that has really motivated my hiney! lol
BB Accomplishments:
Since Feb 08' I weighed 172..... and as of July 08 I weigh 145! That's a huge accomplishment for me. I like what I see and the results and effort I am putting into this...........
Forum Signature:
Beautiful Disaster
Last Updated: Jul 3, 2008 2:07pm
Progress Pictures
May 15, 2005
Jul 5, 2008
This is me back in 2005 at almost 175 lbs........
This is me as of July 2008 at 145 lbs. I lost alot of inches going from size 16 to size 11/10. Still have a long way to go with toning and cardio
To lose fat, tone up immensly and weigh 125 again!
Goal (Long):
My goal is get down to my original weight of 125 lbs..This was before I had my 2 children and both were c-sections...
My fitness goal is to lose 30 more pounds and with that being said, possible breast augmentation within the year of 2009 due to having 2 kids, breastfeeding and losing weight, somethings can just head south! LOL
I gained alot of pregnancy weight within an 8 year span and never really motivated or desire to lose it. It's been extremely difficult to even try to tone up in the belly area due to c-sections. That will be my most challenging area...
I want my entire body to be more tone, stronger and of course just a more healthier individual....
I sent you a private message with some information on the Body for Life program. I hope that you find it helpful. If after reading it you have any questions I would be happy to try to answer them for you. No matter what program you decide to follow I wish you nothing but success.
If you would like to make your fitness goals come true and possibly in the next 12 weeks I recommend you look into the Body for Life program. My wife (bodyspace: judimax) went from a size 12/14 to a 4/6 and I lost over 50 Lbs and went from 36 to 10% bodyfat in just 12 weeks by following the BFL program. It is not super easy nor is it so hard that you won’t be able to achieve your goals. We were amazed at the results and you may be too. Let us know if you would like more info.
