finally can workout again....to gain muscle and get back in shape

now that im done with iraq i wana get in better shape

I would like to compete in a bodybuilding competition some day!

Need to increase my speed and power while still increasing size and strength and keeping a lean physique... pretty much everything then.

Get HUGE!

To gain more overall size to help win shows. Due to my height its difficult..but will achieve it!

well i'm rolling out my bootcamp this week! Back 2 Basics! come check it out

I want to be in great shape and live healthier

I would like to get to 215lbs. Stronger and Ripped.

is to clean bulk, cutting to lose body fat, and gain muscle. LIFT. EAT. SLEEP. REPEAT! edit: trying to get back in top shape after fighting the mean flu. and get to 170 lbs of pure lean muscles with low bodyfat!!!

To keep improving each and every day

INBF Washington State Natural August 8th 2009! GO HARD OR GO HOME. Took 3rd Place

Run a Half-Marathon in under 1:35:00

Love is u best motivation and love of the game u know the juice! The Juice is the FIRE that burns in my heart eternal THE WORLD IS MINE!