Member Since: Oct 13, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 12
Overall: 242
Forum Posts: 31 BodyBlog Entries: 0Comments to Others: 6 Forum Rep (? ) :
Last Visit: Yesterday, 4:36pmLast Forum Post: Never Last Photo Upload : Jul 29, 2008 8:52pmLast Profile Update: Jul 29, 2008 8:58pmLast Blog Post: Never
Real Name: danan perry aka the black panther
Sex: Male
Age: 25
Location: Colorado Springs, Colorado, United States
Occupation:
Personal Website:
Gym: home
Gym Location: at my house down stairs
When I Started: Jul, 2005
How I Started: i use to smoke a year ago and thought to myself if you quit you cant be stoped
Why I Love It: it makes you look good
How I Stay Motivated: saying to myself don't look back and don't go back you already won when you show up and work hard god don't make men like you
BB Accomplishments: none yet
Forum Signature: danan perry
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): lower body fat to 2% and keep my arms at 15 inches
Goal (Long): i won,t it all the body the longterm health and of course be super human strong
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 31 View All Posts
Posts Per Day: 0.04
Last Activity: Sep 21, 2008 10:02pm
Recent Threads:
monday back heavy arms light
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
oven fried chicken breast
Fitness Books:
Workout Music:
[ Leave danan perry a Comment
elgetsome [ View Profile ] Jul 27, 2008 7:21am
hey man your arms are looking great hows it going on your end
elgetsome [ View Profile ] Jun 4, 2008 7:12am
tape your eyes open if you have to
elgetsome [ View Profile ] Jun 3, 2008 10:45pm
Hey man hows it gong
luvspellcpl [ View Profile ] May 31, 2008 7:30am
hey man how is the training going.
luvspellcpl [ View Profile ] May 16, 2008 6:32am
hey man you took the first step when you stopped smoking. so you are alread making the change.be intense and have fun
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