Last Visit: Oct 1, 2009 6:06pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Aug 31, 2009 9:33pm Last Blog Post: Dec 8, 2008 1:38pm
Staying consistent with workouts but need to improve my nutrition. Eating clean is my primary goal.
Goal (Long):
My parents have been diagnosed with Type 2 diabetes and high blood pressure. I want to avoid that for myself. I am dealing with asthma, arthritis, and PMDD. I have also suffered with low self esteem. I am working to improve my life, take care of myself and be stronger mentally and physically then I have ever been. I have excersized off and on throughout my life but have not been consistent and I have not learned the importance of nutrition. I want to be healthy and learn all I can about eating healthy and changing my life! I would love to develop definition as well!!
Hi dana welcome to body space. You and most people here share the same objective, to live healthier. I'm new to this and looking to make a network of people to discuss diets and training. Talk to you soon.