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Membership Info
Member Since: Jan 29, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 279
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Jul 15, 2008 5:20pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 1, 2008 5:01am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 5
Stalking (?) : 3
Inspiring (?) : 0

danaf0240

Overall Goal:  I want to get cut up... Natural

Fit Status:  danaf0240 has not entered a Fit Status.  Ask danaf0240 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Dan
Sex:
Male
Age:
24
Location:
Charleston, South Carolina, United States
Occupation:
Air Force
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
Sports
Why I Love It:
It makes me feel good...
How I Stay Motivated:
Reading magazines, looking at pics, watching pumping iron with arnold.
BB Accomplishments:
Benching 100lbs over my body weight..
Forum Signature:
Last Updated: May 27, 2008 4:10pm

What danaf0240 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 8, 2008 7:33pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 5, 2008 5:14pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I want to get cut up... Natural
Goal (Long):
I've always been in really good shape thanks to all my coaches i've had in the past. I got in the military and was doing real good till I turned 21 and got a beer belly and kinda let myself go. I recently got back into eating healthier and working out 5 to 6 times a week. Now im feeling better than ever. Hopefully this will follow me back to the states and i will not pick up my bad habits.
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 27, 2008 4:05pm

Members That Inspire danaf0240:
danaf0240 does not have inspirational members yet.

BodyAnswers
danaf0240 has answered 23 of 67 total questions.
View all 23 of danaf0240's BodyAnswers »

How many days per week do you lift weights?
5
- Updated May 28, 2008 4:12pm

What time of day do you usually workout?
Noon
- Updated May 28, 2008 4:12pm

What leg workout has worked best for you?
Squats
- Updated May 28, 2008 4:10pm

View all 23 of danaf0240's BodyAnswers »

Contest History:
No Contests
Last Updated: May 27, 2008 4:05pm

Videos of danaf0240
This Member has not entered any Videos yet.
Last Updated: May 27, 2008 4:05pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 27, 2008 4:05pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 27, 2008 4:05pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: May 29, 2008 4:09pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (8)








Last Updated: Jul 1, 2008 5:01am

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