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danabbanad
"Complete a full Iron Man Triathlon."

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Profile
BodyBlog
Photos (3)
Progress & Goals
Workout Tracker (14)
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.8 lb (82.2 kg) Change: -4.0 lb (-1.8 kg)
Current: 176.9 lb (80.4 kg) Percent Change: -2.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 25, 2008 176.9 lb (80.4 kg) -0.2 lb (-0.1 kg) -0.1 %
Nov 16, 2008 177.1 lb (80.5 kg) -5.5 lb (-2.5 kg) -3.0 %
Nov 15, 2008 182.6 lb (83.0 kg) -1.1 lb (-0.5 kg) -0.6 %
Oct 30, 2008 183.7 lb (83.5 kg) 2.9 lb (1.3 kg) 1.6 %
Oct 29, 2008 180.8 lb (82.2 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.0 % Change: -1.0 %
Current: 21.0 % Percent Change: -4.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 25, 2008 21.0 % 0.5 % 2.4 %
Nov 16, 2008 20.5 % -1.5 % -6.8 %
Oct 29, 2008 22.0 % 0.0 % 0.0 %
Oct 27, 2008 22.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 27, 2008 6'0.1" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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