Become healthier, energetic, more confident, wear the clothes I have from 2004 and provide a positive lifestyle example for my family.

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

HOSTING FAME USA National Capitol Classic Championships here in DC!! August 27-28, 2010. Want info, register or attend? www.bodyproud.org

to hear my son say "My mom IS, a Pro Bodybuilder, what does your mom do?"

By Jan 1, 2011 I will be less than 25% BF

I want to loose weight and tighten up and be a good example for my son!

Merry Christmas BB.com God Bless you and your families. See you on Stage in 2010!!

I want to get down to 225 by Jan'10 and build a basic foundation in which I can build on to get ready to compete in my 1st show.

TO BE HOTTER THAN HOT BY MY 40TH BDAY IN MARCH 2010!!!

To qualify for the 2010 Figure Olympia and to find more time in the day to write my friends back here on Bodyspace:D

i want a six pac by valetines day

Convert fat to lean.

"Sometimes our fate resembles a fruit tree in winter. Who would think that those branches turn green again and blossom, but we hope it; we know it." -Johann Wolfgang von Goethe

Compete this season in triathlon and endurance, while guaging myself for potentially finishing longer distance in 2009. I want to live life, longer, harder and faster than I ever have. "The people in life who think I am obsessive, are usually lazy"

To glorify God with my body

"Never look back, but Never Forget"