Last Visit: Nov 27, 2009 12:22am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Nov 7, 2009 12:02pm Last Blog Post: Sep 19, 2009 8:42am
Overall Goal: Proverbs 6:27,28 - sin is crouching at the door waiting to come in and make you it's slave (Gen 4:7). I desire a godly life in Christ(Titus 2:12).
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Leaving Bodyspace - to much of a distraction and to many temptations
Motivation Level: 10/10
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If any of my brothers or sisters wish to continue fellowship with me, send me a private msg with your email address. I'm also on facebook.
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Last Updated: Nov 7, 2009 12:02pm
What AngelicConflict Is Up To:
Nov 7, 2009
AngelicConflictchanged Overall Goal: "Proverbs 6:27,28 - sin is crouching at the door waiting to come in and make you it's slave (Gen 4:7). I desire a godly life in Christ(Titus 2:12).."
Well, yesterday was a blessing all around. I had an incredible study day working on textual fluency in Isaiah. I spent 5 hours in front of my computer pouring over chapter after chapter and study notes and commentaries in preparation to teach.
I'm a Heavy Duty kind of guy. I mix Mentzer, Doggcrapp and X-rep principles as well as Dorian Yates training techniques.
I do one warm up and one work set per exercise, 8-12 reps each. The work set is near full range of motion, then a rest-pause for 10 breaths, then 4-12 x-reps. X-reps...
