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dan_g_28 Dan, male (Madison Heights Michigan | Truck Driver (yes the creepy kind))
my goal: Compete

Aint nothin to it but to do it!

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Members Following: 7

Member Since: Jan 16, 2005

Last Visit: Jan 16, 1970

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Background

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WHY I LOVE IT:

I love improving my numbers. Weight and lifts.

dan_g_28's Progress & Goals

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dan_g_28's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

My Motivation Program

Trying to get bigger and stronger.

What dan_g_28 is up to

dan_g_28 added a new profile photo.

May 15, 2012

About dan_g_28

About Me:
My Favorites:

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Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Nov 3, 2008 421Lbs.
Squats Latest Update: Nov 3, 2008 394Lbs.
Deadlift Latest Update: Nov 3, 2008 503Lbs.
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A

Latest Forum Posts

  • Forum:
  • Powerlifting/Strongman
  • Replies:
  • 17
  • Views:
  • 512
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Latest BodyBlog Entries

Visitor Comments

Ailill
Ailill Hey dude! I've been watching your vids and checking out your journals. You have a great bench. Do you have any advice as to how I could get mine up? Thanks for any input. Aug 15, 2011 7:53pm
TylerCarson
TylerCarson Great back development Jun 29, 2008 9:26am
chansy_so
chansy_so nice Jan 30, 2008 4:34pm
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