Member Since: Dec 28, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 9
Overall: 1,708
Forum Posts: 68 BodyBlog Entries: 0Comments to Others: 9 Forum Rep (? ) :
Last Visit: Yesterday, 5:42pmLast Forum Post: Never Last Photo Upload : Nov 17, 2008 4:51pmLast Profile Update: Oct 22, 2009 5:20pmLast Blog Post : Dec 31, 2007 6:24am
dan89
Overall Goal: get strong mentally and physicaly
Fit Status:
dan89 has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name: Daniel Grray
Sex: Male
Age: 19
Location: QLD, Australia
Occupation: ADF
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2005
How I Started: just signed up to my local gym an havnt stoped
Why I Love It: i just love the feeling of being in the gym, the atmosphere, i just feel happy when i m there.
How I Stay Motivated: motivation is lacking at the moment, but i try an keep short term goals
BB Accomplishments: none as of yet
Forum Signature: im not where i wana be but i no where im goin!
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): get strong mentally and physicaly
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
dan89 does not have inspirational members yet.
This Member has not entered any Videos yet.
Arnold Schwarzenegger allenamento bicipiti
Played: 104 Why I like this video: cause its the great man!
Victor Martinez workout
Played: 181 Why I like this video: cause he looks huge!!! in this vid
Phil Heath Robbed
Played: 129 Why I like this video: contreversal, heath should of 1
The GIFT - A NEW BEGINNING
Played: 186
ronnie against arnold
Played: 80
Truth about Steroids
Played: 108
Victor Martinez Guest Posing
Played: 103
Category: Training on Dec 31, 2007 6:24am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
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User Title:
Number Of Posts: 68 View All Posts
Posts Per Day: 0.10
Last Activity: Oct 22, 2009 5:18pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
body building, spending as much time as i can in the gym an eating!
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
here comes the boom (nelly)
[ Leave dan89 a Comment
PureLifeFitness [ View Profile ] Oct 10, 2009 9:29pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
FitMeg08 [ View Profile ] Nov 19, 2008 5:13pm
I know how you feel! We all need rest now and then!
FitMeg08 [ View Profile ] Nov 19, 2008 4:39pm
Thank you! Hope your week is going great!
eza_eza_eza [ View Profile ] Aug 15, 2008 8:08pm
hey! first preference is movements, second is signals operator linguist, third is supply
Thejudge [ View Profile ] Jul 18, 2008 11:23pm
its all good brother hows life you are looking good did your train today
Thejudge [ View Profile ] Jun 3, 2008 12:28am
brother hows the day hope you were in the gym if not tell me why lol hope you have a good one hit me later
TrailrParkTrash [ View Profile ] May 26, 2008 7:55am
Solid base mate!
ozworknprogress [ View Profile ] May 8, 2008 5:32pm
G'Day Dan, hows life been treating you
azorean [ View Profile ] Apr 15, 2008 3:15pm
hi hows u
granite63 [ View Profile ] Jan 16, 2008 10:58am
**** off!!
ozworknprogress [ View Profile ] Jan 14, 2008 7:14pm
Good luck with the apprenticship mate, my young cousin starts one in Diesell Mechanical on Monday. The weather down here is sweet, 38c today
ozworknprogress [ View Profile ] Jan 11, 2008 3:16pm
G'day mate hows things going in Queensland, are things starting to dry out after the rains
ss07 [ View Profile ] Jan 6, 2008 2:38pm
Thanks for the add! :)
Iron-Warrior 101 [ View Profile ] Jan 3, 2008 6:09am
welcome to bodyspace
xpteam50 [ View Profile ] Jan 3, 2008 12:16am
phil was ROBBED! haha good vid bro
kag808 [ View Profile ] Jan 2, 2008 8:23pm
Thanks so much for the add. Best of luck in 08! :D
TheTotalPackage [ View Profile ] Jan 2, 2008 8:22pm
Great VIDS bro and good luck in '08!!
ozworknprogress [ View Profile ] Jan 2, 2008 1:55am
Same for me mate, I started last February and it looks like it should be finnished round July/August of this year
ozworknprogress [ View Profile ] Jan 1, 2008 7:45pm
I did the cert 3 last year specalising in Gym Instructing. The cert 4 start's in March (I'm doing it by correspondence). I'm going to pick up some weekend workshops in Boxing and Resistance TRaining etc because the course only seems to skim over the topics
ozworknprogress [ View Profile ] Jan 1, 2008 3:35pm
G'Day Mate,
where are you studing your cert 4 in fitness. I'm doing mine at the Regency TAFE in Adelaide
