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Membership Info

Member Since: Apr 26, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 6
Last 7 Days: 18
Overall: 1,226

Forum Posts: 412
BodyBlog Entries: 0
Comments to Others: 8

Forum Rep (?) : dan5london 10

Activity

Last Visit: Today, 9:59am
Last Forum Post: Feb 2, 2008 8:39am
Last Photo Upload: Never
Last Profile Update: Yesterday, 3:41pm
Last Blog Post: Today, 5:07pm

Friends Stats

Fan Club (?) : 4

Mutual Friends (?) : 50

Stalking (?) : 32


dan5london "Loose waistline fat to get more defined."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	38
Location:	United Kingdom (Great Britain)
Occupation:
Personal Website:
Gym:	Soho Gym
Gym Location:	Camden Town
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Apr 15, 2007 4:28pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'7.7" (1.72 m)	Waist:	31.5" (80.01 cm)
Weight:	160.6 lb (73.0 kg)	Thighs:	20" (50.80 cm)
Bodyfat:	25.2 %	Calves:	14.25" (36.20 cm)
Chest:	37" (93.98 cm)	Forearms:	9" (22.86 cm)
Arms:	13.5" (34.29 cm)	Shoulders:	44" (111.76 cm)
Hips:	38.25" (97.16 cm)	Neck:
Last Updated: Jun 6, 2008 10:05am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jun 6, 2008 10:05am

Goals:
Main Goal:	Lose Fat
Goal (Short):	Loose waistline fat to get more defined.
Goal (Long):	Since the New Year I've been concentrating on loosing waistline fat and getting more defined. My workouts are higher intensity with a focus on cardio and core. I want ab definition by the middle of June.
Weight Goal:
Bodyfat Goal:	17%
Upcoming Contest:
Last Updated: Apr 14, 2008 2:51am

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Contest History:
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Last Updated: Apr 14, 2008 2:51am

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Last Updated: Apr 14, 2008 2:51am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 14, 2008 2:51am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Apr 14, 2008 2:51am

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Forum Activity:
User Title:	Registered User
Number Of Posts:	412 View All Posts
Posts Per Day:	0.49
Last Activity:	Today, 9:59am
Recent Threads:

Workout Program:

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Friends (82)

Justinrozon7	Zerafian	StevenAL
Shane_h85	3059365	violentj420
Edo	JoshBme	-=MD=-

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Last Updated: Yesterday, 3:41pm

Visitor Comments (3)
[ Leave dan5london a Comment ]
	mr_pindi [ View Profile ] Apr 29, 2008 1:19pm hi, post ur some of progress fotos, dan ,, wish u best of luck for ur goal
	NickCCS [ View Profile ] Mar 11, 2008 8:17pm Thanx for the positive rating on my arm photo! Very much appreciated sir!
	Mykie_Mike [ View Profile ] Oct 30, 2007 10:31pm thanx for the photo rating bro.

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