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dan4fitness

"My goal is always to gain as much muscle as I can without adding too much fat."

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dan4fitness's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(241 Members)
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!Legs! [ BodySpace ]
Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

2getpumped [ BodySpace ]

My coach Big T and I
31233 [ BodySpace ]
Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

781mike [ BodySpace ]
rx98 is the best protein i have ever taken

Aarika [ BodySpace ]

adrenaline77 [ BodySpace ]
My CURRENT goal is to maintain my progress towards losing bodyfat while holding onto muscle. Working nights is throwing me off schedule a little. But I'll get better! ;-)

AFMuslimGal [ BodySpace ]
I'm looking to do two competitions next summer/fall...one figure and one fitness model. I'm at 18% body fat and want to drop down to at least 12% and be in the best shape ever!!! I also want my 27 in waist back lol!

Fav pose
aheadric [ BodySpace ]
Be the next Ironman Spokesmodel VOTE FOR ME @ http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-women.htm thanks!!!

amanda125 [ BodySpace ]
Drop saggy, flabby chub and gain strength

ONYX Photo Shoot
Amanda62 [ BodySpace ]
My immediate goal is to add 5 lbs of muscle.

Oh Word.
Andredc90 [ BodySpace ]
“Champions aren´t made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.”

Pain is Weakness Leaving the Body
AnnNix [ BodySpace ]
A real 6-pack!

My new protein shake!
ashlibbie [ BodySpace ]
I want to be ripped and compete in a fitness and bikini in 2010. :o) Placing in the top 5 would be pretty sweet too. Just want to feel good, look good and inspire my family. DO WORK CREW! WOOHOO!!

Athena
Athena_Lara [ BodySpace ]
Lets get the party started

IFBB Figure Pro Ava Cowan.
AvaCowan [ BodySpace ]
To qualify for the 2010 Figure Olympia

Back
badbriand [ BodySpace ]
Cut the fat, Build the Muscle!

Barbie Barbell [ BodySpace ]
Contest prep for 2010 begins Nov 28, 2010!!!!

batlangelina [ BodySpace ]
compete again in '09!

Just saying hi Boys !!
Bau [ BodySpace ]

Pink
bc_cheerfit [ BodySpace ]
Finally after almost 4 months off, I have slowly creeped into the gym for what may seem as an eternity to get back to where I was....

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