Bodybuilding.com Information Motivation Supplementation
in:
dan4dice13
--%
bf
190 Lbs.
wt
6'1"
ht
BodySpace Member
dan4dice13
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Member Since: Nov 1, 2010

Last Visit: May 19, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Dan
age
25
gender
Male
location
gym
occupation
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Overall Goal
///
Gain Muscle
To gain about 15lbs of solid muscle

Progress & Goals

BEFORE
CURRENT
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
190
Lbs.
Sep 15, 2011
Lbs.
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CURRENT BODY FAT
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%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-01-09,2011-09-15
185,190
Dec 12, 2012
210 Lbs.
%
Lbs.
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

dan4dice13 has not added any program information.

My Nutrition Program View My Full Nutrition Program

dan4dice13 has not added any program information.

My Supplement Program View My Full Supplement Program

dan4dice13 has not added any program information.

My Motivation Program View My Full Motivation Program

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What dan4dice13 Is Up To

dan4dice13 has no recent activity.

About Me

About Me:
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Visitor Comments

Leave a Comment
--Apollo10--
--Apollo10-- A lion, in the ocean?! Jun 7, 2012 9:22pm
--Apollo10--
--Apollo10-- yo dude, you need to teach me where to measure all these body parts? u just measure them on the thickest part or something? Oct 3, 2011 3:57pm
--Apollo10--
--Apollo10-- C pushups? Nov 1, 2010 9:52pm

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