Member Since: Mar 23, 2007
BodyBlog Started: Apr 12, 2007
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Last 7 Days: 4
Overall: 2,214
Forum Posts: 20
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Last Visit: Feb 18, 2008 2:58pm
Last Forum Post : Apr 7, 2007 7:09pm
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Last Profile Update: Feb 1, 2008 6:06pm
Last Blog Post : Jan 31, 2008 10:45am
damonbice
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Real Name:
Damon Bice
Sex:
Male
Age:
34
Location:
United States
Occupation:
Technical engineering
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When I Started:
Jan, 2005
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dbice
Mar 28, 2007
Jan 30, 2008
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(Estimated One Rep Max )
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Main Goal:
Gain Muscle
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Category: Training on Jan 31, 2008 10:45am
So, here i am a few weeks back after a layoff of many months due to my terrible, awful, treacherous, painful injury. The first day of chest and shoulders, I was hurting. I was actually afraid maybe I re injured it, but to my surprise, I woke up the next morning feeling great. It's gotten...
Started: Mar 01, 2007
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Started: Mar 01, 2007
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Started: Mar 30, 2007
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Number Of Posts:
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Posts Per Day:
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Last Activity:
May 31, 2007 9:03am
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[ Leave damonbice a Comment ]
TrailrParkTrash [ View Profile ]
Feb 7, 2008 10:32am
Great athletic base.. congrats on the lean muscle gains!
pixiglittrpants [ View Profile ]
Jan 31, 2008 2:17pm
Thank you for your very encouraging message on my blog! I hope your comeback from the layoff is short and you're back to your normal strength sooner than later! :)
stachedwalker [ View Profile ]
Jul 14, 2007 4:12pm
Damon, hope you're still working out hard and pushing those weights!
TBelin07 [ View Profile ]
May 21, 2007 5:46am
keep going! looking ripped
wrenchhead2777 [ View Profile ]
May 16, 2007 8:12am
cool tats bro.
stachedwalker [ View Profile ]
May 15, 2007 8:45pm
If you only slipped up on the clean eating for one week, you're doing well. Don't let it bug ya. :) Just get right back on the bandwagon. :)
fredo_n19 [ View Profile ]
May 9, 2007 8:52am
keep hitting it hard bro.
J Hall [ View Profile ]
May 8, 2007 7:01pm
Thanks bro.I can' say I eat as clean as I should but I do eat like a horse and supplement as needed. I do lift fairly heavy for my size though. I found that to help Keep in touch and let me know of any secrets as well. KILLER traps by the way, keep it up!
heyzeus909 [ View Profile ]
May 8, 2007 5:16pm
Thanks man. Stop by and say hi any time. Lots of good info and people here. Keep building those monster traps!
Backlum Chaam [ View Profile ]
May 7, 2007 4:55pm
Thanks man! It's been slow but sure!
stachedwalker [ View Profile ]
May 5, 2007 12:15pm
arms and triceps are coming along nicely. Getting some real guns for your size.
mattppi [ View Profile ]
Apr 19, 2007 11:12am
LOL..yeah ive been told i look like johnny before..don't know if that's good or bad but thanks for the compliments my friend.
DawnMelanie [ View Profile ]
Apr 17, 2007 6:26pm
Thanks! I'm almost "back". Hopin' to get the full "green-light"/ thumbs up from my doc on Monday. Amazing how strong the replacement ACL is already. :-) ~Dawn Melanie
DawnMelanie [ View Profile ]
Apr 17, 2007 5:28pm
Hey...them some nice abdominals! A lot of 'em too....like 2 more than me! {lol} Take Care, ~Dawn Melanie
stachedwalker [ View Profile ]
Apr 16, 2007 5:05pm
Nice arms for a person your size. I foresee a lot of growth and big muscle in no time flat :)
Torch73 [ View Profile ]
Apr 16, 2007 12:21pm
Competing is possibly a long-term goal, but I gotta conquer the cutting diet first.
Torch73 [ View Profile ]
Apr 16, 2007 11:12am
Awesome abs!
Fit Dude [ View Profile ]
Apr 15, 2007 5:17pm
Glad you like my signature - and thanks for the comment! You're looking awesome bro, those are some freaky traps!
MR BROWN [ View Profile ]
Apr 13, 2007 7:34am
THANKS FOR THE COMMENT AND THE SUPPORT, NICE TRAPS BY THE WAY, ONE OF MY FAVORITE BODY PARTS AND URS LOOK HUGE, GOOD LUCK ON THE GAINS, KEEP IT UP.
animal.inside [ View Profile ]
Apr 12, 2007 8:46am
good looking traps and shoulders!! great job!!