Member Since: Jan 17, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 635
Forum Posts: 10 BodyBlog Entries: 0Comments to Others: 15 Forum Rep (? ) :
Last Visit: Nov 2, 2009 11:13pmLast Forum Post : Apr 30, 2009 9:14pmLast Photo Upload : Jul 9, 2009 12:23amLast Profile Update: Oct 31, 2009 9:54pmLast Blog Post : Dec 8, 2008 1:38pm
damon_m
Overall Goal: Need to get back on track! Fallen off...once again! Any suggestions will be appreciated!
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Real Name: Damon
Sex: Male
Age: 27
Location: Texas, United States
Occupation: Full Time Student/ Air National Guard
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 1997
How I Started: Grew up watching my Dad eat healthy and work out. Also played lots of sports coming up in school.
Why I Love It: Call me crazy, but I actually like working out. Not just the results but also the part when I'm at the gym beating my body up. I enjoy it.
How I Stay Motivated: My Goals motivate me.
BB Accomplishments: Benched 300lbs.
Recovering from achilles surgery. Didnt think the old leg would be the same, but it feels better than before.
Forum Signature: STAY FOCUSED
Dec 10, 2003
Apr 27, 2009
Old pic from when I first got stationed in Italy. Think I was around 155 here.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Need to get back on track! Fallen off...once again! Any suggestions will be appreciated!
Goal (Long): Bench 315. Been shooting for this mark for a long time. The closest I've come is 300lbs.
Weight Goal: I want to GAIN 12 lb
Bodyfat Goal: 8%
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Started: Jan 01, 2007
Reason: Its good for a natural energized feeling in the gym. I only take one pack per day about an...
Started: Jan 09, 2007
Reason: One pill before my morning workout get me going.
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Started: Feb 01, 2007
Reason: Finally ran out of this. Tastes really good for a weight gainer, but didn't really help me...
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 10 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 9, 2009 8:50am
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[ Leave damon_m a Comment
PersianDoll [ View Profile ] Aug 25, 2009 1:39pm
Thanks twitter buddy!
Brickhouse07 [ View Profile ] May 20, 2009 11:03am
Oh yes, that is so true. We need to stay motivated.
RDFinders [ View Profile ] May 7, 2009 8:06pm
Gotcha. He had his surgery in Arlington.
RDFinders [ View Profile ] May 7, 2009 11:38am
My guy says the same thing. He hasn't started running regularly or sprinting. Glad to hear your jumping rope without issues. Who was your doc?
RDFinders [ View Profile ] May 6, 2009 6:04pm
How's your achille's? My partner tore his running sprints without me last year. He just got clear to start running again.
KLTexas [ View Profile ] Apr 28, 2009 5:23pm
Thanks for the add & I wish you luck back in the gym...ughhh-I know how that feels!
miked512 [ View Profile ] Mar 13, 2009 5:46am
Dude, I know exactly how falling off the wagon can seem like a set back. However, you'll be back to normal in time (not that much) if you're really back at it.
What kind of diet and training you doing to get back there?
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