Collecting Care Bears

"Increase Muscle Thickness"

My short term goal is to keep training and let my body develop to the fullest.

Contest prep for 2010 begins Nov 28, 2010!!!!

Lose fat. Gain muscle.

www.gain-10.com exist for over 11 years with more than 264.000 statisfied customers. we are serving world leading athletes in many different lines of sport. our clients consist professional and amateur sportsman and women. Are expertise is in intern

Double all of my lifts by August '08

You must train like an uncaged beast every time you set foot in the gym and have one goal in mind with a laser sharp focus on achieving it. That goal is to beat last workouts performance. - Jason Ferruggia

Hey I might have a chance at this bodybuilding thing...

I've gained quite a bit of mass since this summer. Just want to keep going. I've realized that things won't happen as quickly as I want, but the journey is a satisfying one. I'll keep hitting it hard!

I more want each time to keep my body and my mind in good form. No pain,no gain!!!

Promote a healthy vegetarian diet.

Healthy

Regain strength, drop body fat to 10% while gaining muscle.

Returning to bodybuilding for the first time since rupturing my achilles tendon. Taking it SLOW.