damon3763 
"lose fat and gain some more muscle have better waist to chest ratio"
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To:
philgreco
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From:
damon3763
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Oct 30, 2009 6:36am
YOU HAVE DONE GREAT!!!!
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To:
greatguns8
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From:
damon3763
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Oct 21, 2009 9:06am
thanks man and you legs are great
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To:
jimif
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From:
damon3763
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Apr 2, 2009 10:10am
hey buddy i am fine now but a week ago i had the nasty uckypuckys was gross i wontsay the details but lostabout 12 pounds i have found most of it and will get back to the gym on friday you look like you are doing quite well what legs man you got serious legs
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To:
RDHIERS
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From:
damon3763
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Feb 20, 2009 12:55am
great work!!
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To:
inweightlifter
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From:
damon3763
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Dec 15, 2008 8:10pm
THANKS
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To:
huddlestonalex
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From:
damon3763
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Nov 17, 2008 9:45am
THANKS !
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To:
AlMovement
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From:
damon3763
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Nov 11, 2008 7:21am
17in is big good job
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To:
sspalsbury
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From:
damon3763
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Oct 24, 2008 3:00am
TRAINING IS GOING WELL THANKS FOR ASKING
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To:
inweightlifter
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From:
damon3763
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Sep 23, 2008 7:31am
thanks for the good rating need to be leaner here
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To:
Recordgeek
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From:
damon3763
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Aug 16, 2008 9:42am
YOU DOING GREAT MAN
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To:
Tuffmsl
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From:
damon3763
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Aug 16, 2008 9:31am
LOOKING GOOD MAN
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To:
bodyhard
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From:
damon3763
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Aug 10, 2008 11:32am
you are an great inspiration to lifters and over forty guys
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To:
still_liftin
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From:
damon3763
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Aug 10, 2008 10:01am
nice size look strong
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To:
Fit Dude
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From:
damon3763
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Aug 8, 2008 7:05am
they are doing fine
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To:
exguitarplayer
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From:
damon3763
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Aug 2, 2008 12:16pm
you keep going like you are and you will do just fine keep up the good work
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To:
MuscleGomo
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From:
damon3763
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Jul 21, 2008 3:52pm
hey man you have some great size going there impressive
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To:
AlMovement
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From:
damon3763
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Jul 20, 2008 7:58am
my training is going well just trying to catch up too yours
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To:
AlMovement
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From:
damon3763
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Jul 20, 2008 12:30am
those vids are pretty cool
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To:
Fit Dude
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From:
damon3763
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Jul 17, 2008 11:52am
Doing good here thanks
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To:
gordondeland
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From:
damon3763
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Jul 6, 2008 12:18am
hey man thanks for the rating and hope get your lifting goals
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