Last Visit: Jan 8, 2009 5:14pm Last Forum Post:Never Last Photo Upload: Aug 21, 2007 10:17am Last Profile Update: Feb 13, 2008 6:08pm Last Blog Post: Feb 13, 2008 5:02pm
Overall Goal: I want to gain muscle and shed fat. Leaving a toned and sculpted body.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Eugene
Sex:
Male
Age:
26
Location:
Cohoes, New York, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2007
How I Started:
I saw na old friend from high school and he was in really great shape. He had go bigger and ripped and i want the same attention.
Why I Love It:
Lots mor energy and I feel alot better about myself. I am no longer just working and going home and sitting down doin nothing.
How I Stay Motivated:
For now I kind of keep a mental pic in my head of what I want. Plus every one looks at you differently and i love that attention. So I would say that women were my biggest motivator.
I want to gain muscle and shed fat. Leaving a toned and sculpted body.
Goal (Long):
I am pressing to be 215lbs. I want less than 10% body fat. Overall goal is to start a modeling career with my newly renovated body. That's about it size and deep cuts in a nutshell.
Ok whats the deal with this methyl 1D XL. i got it from GNC. A friend told me about it but his doesn't have the XL on it. So what is the XL stand for? Any insightt on this product would be helpful. I looked on line but i couldn't find anything.
My work out consist of medium weight dumbells. I use dumbells in order to isolate and target every muscle, working them to fatigue. i take anywhere from 20 to 30 seconds rest in between sets. every rep is done is done slow and over exaggerated at 3 sets of 12. My workout:
