Maximize a Sculpted Physique through daily strength training and weekly "Cross Fit" competition classes. And most of all...just to enjoy the "ride".

Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

Gain size, but lose bodyfat!

I want to be THAT girl.

I want to get completely huge..while maintaining good symmetry.

Decided to continue trying to gain mass through the summer. Hoping to hold current body fat level and add a few lbs of lean mass each month.

I want to get to be about 200 lbs. solid. Be able to carry it well and be healthy.

balance

I want to get into fitness modelling pack on some lean muscle and get my bodyfat down to 6-7%.

My new goal is to reveal a six pack and define my pecs further and also grow some bigger biceps. Proud member of Team Poynter! To follow in my footsteps go to www.fitnesspoynters.com Please leave me a comment if you have any advice or encouragement

wanting to be a machine

I want to push my self to achieve a dream that has been locked in side of me forever.

Increasing strength, building greater muscle tone and entering competition in peak form.

Please take a little time to vote for me at http://www.worldphysique.com/contests and you can vote once a day!!!! I'm #3!

185 @ 7%

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

I DID IT!!!!!! Awarded "Most Improved Physique"

Be dedicated. Go hard or go home.

Gain more knowledge about fitness and actually use the information.

My goal is to look good naked for as long as possible ;)