damienromano's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
185.0Lbs. (84.1kg)
Change: 0.0Lbs. (0.0kg)
185.0Lbs. (84.1kg)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 22, 2013
183.0Lbs. (83.2kg)
Apr 2, 2015
185.0Lbs. (84.1kg)
Apr 13, 2013
200.0Lbs. (90.9kg)
Goal Expired
15.0Lbs. (6.8kg)
Historical Values
Date Weight Change % Change
Dec 7, 2014 185.0Lbs. (84.1kg) -3.0Lbs. (-1.4kg) -1.6 %
Aug 6, 2014 188.0Lbs. (85.5kg) -4.0Lbs. (-1.8kg) -2.1 %
May 23, 2014 192.0Lbs. (87.3kg) 2.0Lbs. (0.9kg) 1.1 %
Apr 20, 2014 190.0Lbs. (86.4kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 2, 2014 189.0Lbs. (85.9kg) 4.0Lbs. (1.8kg) 2.2 %
Sep 13, 2013 185.0Lbs. (84.1kg) 5.0Lbs. (2.3kg) 2.8 %
Aug 11, 2013 180.0Lbs. (81.8kg) -3.0Lbs. (-1.4kg) -1.6 %
Apr 22, 2013 183.0Lbs. (83.2kg) 3.0Lbs. (1.4kg) 1.7 %
Jan 19, 2013 180.0Lbs. (81.8kg) 2.0Lbs. (0.9kg) 1.1 %
Jan 12, 2013 178.0Lbs. (80.9kg) 2.0Lbs. (0.9kg) 1.1 %
Dec 26, 2012 176.0Lbs. (80.0kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 23, 2012 175.0Lbs. (79.5kg) 2.0Lbs. (0.9kg) 1.2 %
Dec 18, 2012 173.0Lbs. (78.6kg) 2.0Lbs. (0.9kg) 1.2 %
Dec 8, 2012 171.0Lbs. (77.7kg) -1.0Lbs. (-0.5kg) -0.6 %
Dec 6, 2012 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 20, 2012 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 19, 2012 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 14, 2012 172.0Lbs. (78.2kg) 2.0Lbs. (0.9kg) 1.2 %
Nov 7, 2012 170.0Lbs. (77.3kg) -1.0Lbs. (-0.5kg) -0.6 %
Oct 14, 2012 171.0Lbs. (77.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 13, 2012 171.0Lbs. (77.7kg) -4.0Lbs. (-1.8kg) -2.3 %
Sep 2, 2012 175.0Lbs. (79.5kg) -10.0Lbs. (-4.5kg) -5.4 %
Jan 5, 2012 185.0Lbs. (84.1kg)
Show Full History (23 Entries)
Bodyfat

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Current Progress
Start
Current
6.5%
Change: 1.0%
7.5%
Percent Change: 15.4 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 22, 2013
6.5%
Apr 2, 2015
7.5%
Apr 13, 2013
8.0%
Goal Expired
0.5%
Historical Values
Date Bodyfat Change % Change
Dec 7, 2014 7.5% 0.5% 7.1 %
Aug 6, 2014 7.0% -0.5% -6.7 %
May 23, 2014 7.5% 0.5% 7.1 %
Apr 20, 2014 7.0% -0.5% -6.7 %
Apr 2, 2014 7.5% -0.5% -6.3 %
May 14, 2013 8.0% 1.5% 23.1 %
Apr 22, 2013 6.5% 1.0% 18.2 %
Jan 19, 2013 5.5% 0.5% 10.0 %
Dec 8, 2012 5.0% 0.0% 0.0 %
Dec 6, 2012 5.0% -0.5% -9.1 %
Nov 20, 2012 5.5% 0.0% 0.0 %
Nov 19, 2012 5.5% 0.0% 0.0 %
Nov 14, 2012 5.5% -0.5% -8.3 %
Nov 7, 2012 6.0% -0.5% -7.7 %
Oct 13, 2012 6.5% -3.5% -35.0 %
Sep 2, 2012 10.0% 3.5% 53.8 %
Jan 5, 2012 6.5%
Show Full History (17 Entries)
Chest

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Current Progress
Start
Current
41.0" (104.1cm)
Change: 4.2" (10.7cm)
45.2" (114.8cm)
Percent Change: 10.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jan 19, 2013 45.2" (114.8cm) 4.2" (10.7cm) 10.2 %
Dec 8, 2012 41.0" (104.1cm)
Arms

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Current Progress
Start
Current
17.0" (43.2cm)
Change: 0.2" (0.5cm)
17.2" (43.7cm)
Percent Change: 1.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Aug 11, 2013 17.2" (43.7cm) 0.2" (0.5cm) 1.2 %
Dec 8, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Sep 2, 2012 17.0" (43.2cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
31.0" (78.7cm)
Change: 0.0" (0.0cm)
31.0" (78.7cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 17, 2012
31.0" (78.7cm)
Apr 2, 2015
31.0" (78.7cm)
Nov 17, 2012
31.0" (78.7cm)
Goal Expired
Goal Achieved!
Historical Values
Date Waist Change % Change
Aug 11, 2013 31.0" (78.7cm) 0.0" (0.0cm) 0.0 %
Dec 8, 2012 31.0" (78.7cm) 0.0" (0.0cm) 0.0 %
Nov 17, 2012 31.0" (78.7cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 19, 2013 23.0" (58.4cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 19, 2013 16.0" (40.6cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Aug 11, 2013 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Apr 22, 2013 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Dec 8, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Dec 6, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Sep 2, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jan 5, 2012 5' 11" (1 m 80 cm)
Show Full History (6 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change