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damien12341
"Do something I've never done to get something I've never had."

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Progress Pictures


Oldest Newest
May 13, 2009 Dec 20, 2009
05-13-09 Big tummy...I'm paying the price of the bulk.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 156.0 lb (70.9 kg) Change: 4.4 lb (2.0 kg)
Current: 160.4 lb (72.9 kg) Percent Change: 2.8 %

  Start Current Goal Remaining  
  Apr 22, 2009 Dec 25, 2009 Jun 1, 2009 Goal Has Expired  
  156.0 lb (70.9 kg) 160.4 lb (72.9 kg) 150.0 lb (68.2 kg) 10.4 lb (4.7 kg)  

Date Body Stats: Weight Change % Change
Dec 20, 2009 160.4 lb (72.9 kg) 1.4 lb (0.6 kg) 0.9 %
Dec 13, 2009 159.0 lb (72.3 kg) 1.4 lb (0.6 kg) 0.9 %
Dec 6, 2009 157.6 lb (71.6 kg) 2.0 lb (0.9 kg) 1.3 %
Nov 30, 2009 155.6 lb (70.7 kg) 4.0 lb (1.8 kg) 2.6 %
Aug 3, 2009 151.6 lb (68.9 kg) 0.8 lb (0.4 kg) 0.5 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 17.0 % Change: -0.7 %
Current: 16.3 % Percent Change: -4.1 %

  Start Current Goal Remaining  
  Apr 22, 2009 Dec 25, 2009 Jun 1, 2009 Goal Has Expired  
  17.0 % 16.3 % 12.0 % 4.3 %  

Date Body Stats: Bodyfat Change % Change
Dec 20, 2009 16.3 % 1.6 % 10.9 %
Dec 13, 2009 14.7 % -1.5 % -9.3 %
Dec 6, 2009 16.2 % 2.1 % 14.9 %
Nov 30, 2009 14.1 % 0.0 % 0.0 %
Aug 3, 2009 14.1 % 0.6 % 4.4 %
 
Show Full History (14 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.3" (92.1 cm) Change: -1.3" (-3.2 cm)
Current: 35.0" (88.9 cm) Percent Change: -3.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 20, 2009 35.0" (88.9 cm) -1.8" (-4.4 cm) -4.8 %
Dec 13, 2009 36.8" (93.3 cm) 0.3" (0.6 cm) 0.7 %
Dec 6, 2009 36.5" (92.7 cm) 0.3" (0.6 cm) 0.7 %
Nov 30, 2009 36.3" (92.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 20, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Dec 13, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Dec 6, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 30, 2009 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 1.0" (2.5 cm)
Current: 35.0" (88.9 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 20, 2009 35.0" (88.9 cm) 0.3" (0.6 cm) 0.7 %
Dec 13, 2009 34.8" (88.3 cm) -0.3" (-0.6 cm) -0.7 %
Dec 6, 2009 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Nov 30, 2009 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.3" (51.4 cm) Change: 1.0" (2.5 cm)
Current: 21.3" (54.0 cm) Percent Change: 4.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 20, 2009 21.3" (54.0 cm) 0.5" (1.3 cm) 2.4 %
Dec 13, 2009 20.8" (52.7 cm) -0.5" (-1.3 cm) -2.4 %
Dec 6, 2009 21.3" (54.0 cm) 1.0" (2.5 cm) 4.9 %
Nov 30, 2009 20.3" (51.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 22, 2009 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 142.0 lb (64.5 kg) Change: 45.0 lb (20.5 kg)
Current: 187.0 lb (85.0 kg) Percent Change: 31.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 7, 2009 187.0 lb (85.0 kg) 13.0 lb (5.9 kg) 7.5 %
Jun 15, 2009 174.0 lb (79.1 kg) 6.0 lb (2.7 kg) 3.6 %
Jun 8, 2009 168.0 lb (76.4 kg) 7.0 lb (3.2 kg) 4.3 %
Jun 1, 2009 161.0 lb (73.2 kg) 13.0 lb (5.9 kg) 8.8 %
May 25, 2009 148.0 lb (67.3 kg) 6.0 lb (2.7 kg) 4.2 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: 26.0 lb (11.8 kg)
Current: 213.0 lb (96.8 kg) Percent Change: 13.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 11, 2009 213.0 lb (96.8 kg) 13.0 lb (5.9 kg) 6.5 %
Dec 7, 2009 200.0 lb (90.9 kg) 13.0 lb (5.9 kg) 7.0 %
Jun 24, 2009 187.0 lb (85.0 kg) 6.0 lb (2.7 kg) 3.3 %
Jun 17, 2009 181.0 lb (82.3 kg) 13.0 lb (5.9 kg) 7.7 %
Jun 10, 2009 168.0 lb (76.4 kg) -19.0 lb (-8.6 kg) -10.2 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 123.0 lb (55.9 kg) Change: 64.0 lb (29.1 kg)
Current: 187.0 lb (85.0 kg) Percent Change: 52.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 7, 2009 187.0 lb (85.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 15, 2009 187.0 lb (85.0 kg) 6.0 lb (2.7 kg) 3.3 %
Jun 8, 2009 181.0 lb (82.3 kg) 7.0 lb (3.2 kg) 4.0 %
Jun 3, 2009 174.0 lb (79.1 kg) 6.0 lb (2.7 kg) 3.6 %
May 27, 2009 168.0 lb (76.4 kg) 7.0 lb (3.2 kg) 4.3 %
 
Show Full History (9 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 84.0 lb (38.2 kg) Change: 7.0 lb (3.2 kg)
Current: 91.0 lb (41.4 kg) Percent Change: 8.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 7, 2009 91.0 lb (41.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 19, 2009 91.0 lb (41.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 12, 2009 91.0 lb (41.4 kg) 6.0 lb (2.7 kg) 7.1 %
Jun 5, 2009 85.0 lb (38.6 kg) -15.0 lb (-6.8 kg) -15.0 %
May 29, 2009 100.0 lb (45.5 kg) 16.0 lb (7.3 kg) 19.0 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 97.0 lb (44.1 kg) Change: 15.0 lb (6.8 kg)
Current: 112.0 lb (50.9 kg) Percent Change: 15.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 15, 2009 112.0 lb (50.9 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 1, 2009 112.0 lb (50.9 kg) 9.0 lb (4.1 kg) 8.7 %
May 25, 2009 103.0 lb (46.8 kg) 6.0 lb (2.7 kg) 6.2 %
May 20, 2009 97.0 lb (44.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 91.0 lb (41.4 kg) Change: 24.0 lb (10.9 kg)
Current: 115.0 lb (52.3 kg) Percent Change: 26.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 7, 2009 115.0 lb (52.3 kg) -6.0 lb (-2.7 kg) -5.0 %
May 29, 2009 121.0 lb (55.0 kg) 18.0 lb (8.2 kg) 17.5 %
May 6, 2009 103.0 lb (46.8 kg) 12.0 lb (5.5 kg) 13.2 %
Apr 22, 2009 91.0 lb (41.4 kg)


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