Bodybuilding.com Information Motivation Supplementation
in:
damedi Diane Whetstone, female (Washington, US | Data Warehouse Administrator)
my goal: Compete

I want to get to 10% body fat for the Oregon State and then on to the Masters Nationals in Pittsburgh.

height: 5'2"
|
weight: 109 Lbs.
|
body fat: 14%
|
gym: Fit Stop 24

Reputation:

Members Following: 11

Member Since: Apr 24, 2011

Last Visit: Jan 16, 1970

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Fit Status /// View History

Well yesterday I won 1st place in the Figure Over 50 division. Now on to the Masters Nationals in Pittsburgh!

May 25, 2012 2:34pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Sep 1992
HOW I STARTED:

As we all do I hit my 40s and re-evaluated my life. I was smoking 2 packs a day and 40 lbs over weight. This had to stop! I was sick and tired of being sick and tired all the time!

WHY I LOVE IT:

It allows me to stay on track and spend more time with my husband who is my personal trainer.

damedi's Progress & Goals

Progress Photos
Apr 29, 2011 10 weeks out for Oregon State Championships - 116 lbs.
Jul 1, 2011 1 week out from the Oregon State Championships

View All Progress Photos (24)

Lbs.
2011-04-25, 2011-04-30, 2011-05-08, 2011-05-15, 2011-05-29, 2011-06-05, 2011-06-12, 2011-06-18, 2011-06-28, 2011-07-03
117.0, 116.0, 115.0, 113.0, 114.0, 113.0, 111.0, 110.0, 109.0, 109.0
TIME UNTIL GOAL: No Goal
Start: 117 Lbs. Goal: No Goal Weight
%
2011-04-30, 2011-05-15
16.0, 14.0
TIME UNTIL GOAL: No Goal
Start: 16% Goal: No Body Fat Goal
Lbs.
2011-04-25, 2011-04-30, 2011-05-08, 2011-05-15
98.3, 97.4, 98.9, 97.2
Current LBM: 93.7 Lbs. Jul 03, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
117Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 109Lbs. to 109Lbs.
No Change in the last 5 days
Jul 3, 2011
Total Weight
109Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 109Lbs. to 109Lbs.
No Change in the last 5 days
Jul 3, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 109Lbs. to 109Lbs.
No Change in the last 5 days
Jul 3, 2011
 
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damedi's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

damedi has not added any program information.

My Nutrition Program View My Full Nutrition Program

damedi has not added any program information.

My Supplement Program View My Full Supplement Program

damedi has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

My husband is my motivation. And my Team FitStop girls make it fun!

What damedi is up to

About damedi

About Me:
My Favorites:
Cheat Foods
Chocolate and pizza
Workout Music
Anything by Cher
Body Parts
Biceps
Contest History:
2011 Masters Nationals Jul 22, 2011
Organization: NPC
Location: Pennsylvania, United States
Level: Amateur Type: Figure Place: 6
2011 Oregon State Championships Jul 9, 2011
Organization: NPC
Location: Oregon, United States
Level: Amateur Type: Figure Place: 1
Emerald Cup Figure Championships Apr 15, 2011
Organization: NPC
Location: Washington, United States
Level: Amateur Type: Figure Place: 6
Lifting Stats:

This member has not entered any lifting stats

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Visitor Comments

tritime7
tritime7 62 looking 32. Your an inspiration to all ages. Very Impressive. Feb 26, 2012 12:15pm
navsal
navsal you are beautiful, love to know you as friends, my name is sal my messanger navsal2003@yahoo.com you have an amazing smile Aug 8, 2011 10:00am
bobs7447
bobs7447 Congratulations on your accomplishments. You look fantastic for any age. Jul 11, 2011 10:52am
PenteKing
PenteKing Impressive turnaround! I admire and respect your work ethic and the effort you've put into re-shaping your body and lifestyle. Kudos! Jun 12, 2011 3:20pm
Fitjay33
Fitjay33 absolutly impressive young lady...you look 40's easily :) great job, your a great inspiration to others...keep it up Jun 12, 2011 3:08pm
LAW3
LAW3 Thanks for adding me as a friend. Best wishes to you in accomplishing all your health and fitness goals. Have a good week. Apr 25, 2011 6:01pm
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