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To:
badboy2
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From:
daman1985
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Dec 21, 2009 5:03am
hey bro u still exist?? can u help me out man.
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To:
PureLifeFitness
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From:
daman1985
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Oct 15, 2009 1:30am
bro was your comment to me serious? i dont think i have any good... i keep training but i am no good... i have looked same since i began 5 yrs ago...
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To:
PureLifeFitness
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From:
daman1985
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Oct 15, 2009 1:30am
bro was your comment to me serious? i dont think i have any good... i keep training but i am no good... i have looked same since i began 5 yrs ago...
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To:
EyesicK
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From:
daman1985
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Aug 6, 2009 5:54am
so low carb n low fat?? u got fast metablism i am guessin bro... damn bro u r lucky!
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To:
J. Fitness
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From:
daman1985
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Aug 4, 2009 3:18am
bro u have gotten quick results man since you got back into it... i still cannot get any where my piece of **** body makes me angry!
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To:
J. Fitness
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From:
daman1985
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Jul 21, 2009 5:09am
bro nice. u pretty solid now anyway. i wish i could look half as good as you bro.
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To:
cdw069
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From:
daman1985
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Jul 20, 2009 6:55am
hey bro not summer here man. its ok other wise.
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To:
J. Fitness
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From:
daman1985
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Jul 20, 2009 6:55am
not bad bro and you??
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To:
XNick EdgeX
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From:
daman1985
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Jul 8, 2009 5:42pm
where is ur journal man??
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To:
empyrean.
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From:
daman1985
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Jul 7, 2009 2:51am
bro mad build! thanks for the add!
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To:
Squizzzer
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From:
daman1985
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Jul 2, 2009 2:29am
bro i think we got similar body type. what diet did you follow to bulk up??
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To:
MrMeso
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From:
daman1985
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Jul 2, 2009 1:30am
not much man just incline DB press, BB bench press, and DB Flies or Pec Dec... thats about it. i have always had a big chest even without trianing.
yours looks better bro i would kill to look like u.
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To:
mcambo1
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From:
daman1985
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Jun 29, 2009 10:50pm
bro??
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To:
MrMeso
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From:
daman1985
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Jun 29, 2009 10:31pm
thanks for add bro.
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To:
flyboyjustice
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From:
daman1985
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Jun 29, 2009 10:19pm
man plz help me i am sick of this i am losing everything i had in the gym... losing my passion i cannot get any results ever!
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To:
XNick EdgeX
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From:
daman1985
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Jun 28, 2009 5:42am
bro plz help me. what diet do you use? i eating only grapefruit, meat and spinach, and natural aldmons, and trinaing weight every night and cardio running 40 min every morning and i cannot get lean. help!
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To:
BKThree
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From:
daman1985
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Jun 18, 2009 5:09am
its good bro tell him to move into my place i need house mate. australia is great but we not as lucky off as americans.
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To:
BKThree
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From:
daman1985
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Jun 15, 2009 5:31am
yeh man tried to get lipo6 but it is ilegal in australia and they sent it back both times. the only fat burners legal here are the ones with l-cartinine and thats it. all herds and ****. the ones u got have some ilegal subatance in them here... only pro athletes can get them.
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To:
BKThree
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From:
daman1985
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Jun 14, 2009 12:06am
40 min cross trianiner every morning mon-fri. HIT on wed night for around 25-30 min.
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To:
jswag1
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From:
daman1985
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Jun 10, 2009 4:52am
bro plz plz plz help me out??
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