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Tue Dec 01 10:55:04 PST 2009
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Background
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WHY I LOVE IT:
dam225's Progress & Goals
Progress Photos
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Latest Bodystats
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this member has not entered weight or body fat
Latest Bodystats
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Latest Bodystats
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dam225's Program
My Workout Program View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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About dam225
About Me:
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Members I Inspire:
Project_Ripped
Doug is at the top of the sport of Natural Bodybuilding. He earned his way to the top with his extremely hard work ethic, crushing it in the gym and in the kitchen. RESPECT!
TheBBFuture
After seeing his success and vids Im FULLY inspired.
thomascardno
holy moly ive never seen anyone looking better in my whole life u are the appitimy of perfection !!!!!!!!
wdballer2431
one of the best natural's out there...helps others reach their goals as well.
Latest Forum Posts
Fri Oct 30 07:32:53 PDT 2009
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
eva5001
You've got one of the most inspirational and motivational physiques that I've ever seen! Def the epitome of natural bodybuiling at its best! Keep it up bro!
Aug 30, 2011 1:56pm
CaptainChr1s
Just saw your article on simplyshredded - Your interview, training and pictures literally left me speechless. Amazing physique!
Jun 18, 2011 2:44am
tha shredda
Hey Doug, I was going to come to the opening of your store months ago, seeing as Im not too far away, but couldnt make it. Hope all is well in training and life and your getting even hyooger (which I cant imagine lol).
Mar 9, 2011 7:31am
Willgetnice
What graphic tees is BBFuture talking about? Went on your site and didn't see any but would be interested in purchasing one.
Sep 21, 2010 6:03am
TheBBFuture
Is there somewhere I can find the full version of the documentary from your Youtube channel?
Sep 9, 2010 10:54am
guest
Doug, our stories sound so similar. I'm a college sophomore at villanova studying biochemistry and chemical engineering as my two majors. In high school I graduated 135 pounds with about 6% bf from over 14 years of soccer at that point; having played varsity during high school. I love the thrill of bodybuilding, and I am about 165 lbs. My knowledge of nutrition and supplementation have skyrocketed since high school; I hope to be as accomplished as you some day.
Mar 22, 2010 1:24pm
caj
Hey Doug. When are you competing again, man? Give us some updates soon. Your pics always inspire. Best of luck with all your goals.
Jun 26, 2009 2:35pm
/JV/
Doug, thanks for your comment about my squat form. I checked out your Web site. Great information, and it goes without saying that your accomplishments are awesome!
Oct 31, 2008 4:50pm
