dalotajr 
"Focused on my next figure comp: OCB Indy: May 2009"
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Apr 1, 2008
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Nov 5, 2008
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I can't believe I let myself get to this. 30+ % BF, 180+lbs
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I'm so excited to finally see some progress here!
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Apr 1, 2008
I can't believe I let myself get to this. 30+ % BF, 180+lbs
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Jul 26, 2008
20-ish% BF, 171 lbs
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Aug 3, 2008
More progress leaning out, shoulders and arms more defined
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Aug 10, 2008
Can't tell if I'm only popping 1 lat or the lighting is bad.
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Aug 11, 2008
Not alot of noticeable progress. But weight is still going down. BF% will be checked in a couple weeks.
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Aug 24, 2008
Slowly making changes! Muscle mass maintaining
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Sep 10, 2008
Keeping it up! small changes = BIG RESULTS!
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Sep 19, 2008
160 lbs
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Sep 30, 2008
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Oct 1, 2008
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Oct 1, 2008
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Oct 1, 2008
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Oct 26, 2008
12% BF, 1 day post comp.
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Nov 5, 2008
I'm so excited to finally see some progress here!
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