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To:
Mattd27
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From:
dalmatinka
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Oct 16, 2009 7:13am
Thank you!
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To:
PureLifeFitness
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From:
dalmatinka
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Oct 14, 2009 6:30am
Thank you so much for your kind words and support!!!!!
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To:
MattDawg15
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From:
dalmatinka
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Sep 28, 2009 5:56am
Hey Matt, I'm doing great - training is going well. I'm 6 weeks out from my competition. How have you been?
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To:
push_it
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From:
dalmatinka
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Sep 24, 2009 7:11am
hey girl, training is going great. How about you? yes, I'm doing the November IDFA show. any up coming shows for you?
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To:
Svincent1
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From:
dalmatinka
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Sep 4, 2009 7:10am
Diet isn't too bad right now....I'm sure my trainer will have me start cutting soon...oh by, not going to be fun LOL As for the cardio...oh my - I hate it but have to keep telling myself how much I LOVE IT! LOL I'm doing the Step Mill , the sweat box machine from HELL!! it is suppose to help "lift" the butt - LOL we'll see!
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To:
Svincent1
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From:
dalmatinka
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Sep 2, 2009 6:08am
Thanks Scott! Only fun most of the time?? We'll have to kick it up then - to make it fun all of the time!!! Looking forward to seeing you soon, OMG how many weeks?? LOL
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To:
Svincent1
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From:
dalmatinka
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Sep 1, 2009 9:10am
Amazing transformation!!!!!
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To:
trnRgrl
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From:
dalmatinka
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Aug 20, 2009 6:43am
Welcome back!! LOL love the tattoo!
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To:
trnRgrl
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From:
dalmatinka
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Aug 18, 2009 8:42am
hey girl, where have you been?? Hope all is well!!
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To:
jaim91
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From:
dalmatinka
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Jul 30, 2009 11:31am
wow, that's awesome!!! I'm trying to put on some size....so I get to eat a bit more, which makes me happy but I'm sure it won't be for long...:)
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To:
push_it
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From:
dalmatinka
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Jul 30, 2009 11:08am
Looking great - nice pic!
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To:
jaim91
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From:
dalmatinka
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Jul 30, 2009 9:00am
How is the training/diet coming along?
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To:
Beast
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From:
dalmatinka
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Jul 29, 2009 6:01am
Thanks for the add. Looking great!!
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To:
rheidis
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From:
dalmatinka
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Jul 24, 2009 10:28am
Thank you!!
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To:
Bangem
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From:
dalmatinka
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Jul 24, 2009 10:27am
Thank you!!
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To:
percussion8903
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From:
dalmatinka
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Jul 24, 2009 10:27am
Going well thanks. How about you?
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To:
rheidis
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From:
dalmatinka
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Jul 18, 2009 8:14am
congrats on your transformatin - you look amazing!!
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To:
trnRgrl
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From:
dalmatinka
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Jul 3, 2009 7:07am
I will be there tomorrow! It starts at 5pm - yes, I need some Dream Tan too! See you there!!!
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To:
trnRgrl
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From:
dalmatinka
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Jul 3, 2009 6:11am
You look amazing girl, you really leaned out!!!!!!!!
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To:
getting_gray
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From:
dalmatinka
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Jul 2, 2009 1:23pm
Thank you.
Can you please vote for me at
http://competition.nxlabs.com/en/fitness/contestants/semifinalists/
Thank you!!
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