Member Since: Apr 14, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 9
Last 7 Days: 67
Overall: 4,798
Forum Posts: 11 BodyBlog Entries: 10 Comments to Others: 70 Forum Rep (? ) :
Last Visit: Nov 5, 2009 8:56amLast Forum Post : Aug 25, 2009 10:59amLast Photo Upload : Oct 8, 2009 11:38amLast Profile Update: Oct 19, 2009 6:52amLast Blog Post : Oct 16, 2009 5:52am
dalmatinka
Overall Goal: 3rd Place Women's Novice Figure Medium category!!!!
Fit Status:
My Success Story is Published in the November 2009 Oxygen Magazine Issue - Pg. 126!
Motivation Level: ?
Motivation Level has not been set
Real Name: Diana
Sex: Female
Age: 39
Location: Canada
Occupation: Executive Assistant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: http://www.bodybuilding.com/fun/female_transformation_diana_becevello.htm
http://wbffshows.com/athletes/divas/diana-becevello/
http://allmaxnutritionsupplements.blogspot.com/2009/05/inspiring-weight-loss-transformation.html
Why I Love It:
How I Stay Motivated:
BB Accomplishments: 3rd place Women's Novice Figure Medium - www.idfa.ca
Forum Signature:
Jan 25, 2009
Apr 24, 2009
This was taken on January 25, 2009 the beginning of my transformation.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): 3rd Place Women's Novice Figure Medium category!!!!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest: IDFA
Jul 11, 2009: International Drug Free Athletics www.idfa.ca - Placing: 3
Apr 11, 2009: Fitness Star Model Search - Placing: dnf
Buddy System Cross Bow and Standing Abdominal Rota
Played: 41 Description: Demonstrating the Buddy System
www.lebertfitness.com
This Member has not entered any Videos yet.
Category: Training on Oct 16, 2009 5:52am
check out the November issue of Oxygen Magazine. My story is on page 126!!
Started: Mar 01, 2009
Reason:
Started: Jun 01, 2009
Reason:
Started: Aug 01, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 11 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 5, 2009 8:56am
Recent Threads:
This Member has not created a Workout Program yet.
Magazines:
Healthy Foods:
[ Leave dalmatinka a Comment
WaynesWorld [ View Profile ] Oct 27, 2009 12:29pm
Hey there. Haven't seen you in a while. Hope all is well in life and in training. great job on your abs.
Mattd27 [ View Profile ] Oct 16, 2009 6:02am
Congrats on your recent contest placement :)
PureLifeFitness [ View Profile ] Oct 10, 2009 9:26pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
push_it [ View Profile ] Sep 23, 2009 4:27pm
Hey D - How's training? Any shows coming up soon? Are you doin the one in November?
JerryAB [ View Profile ] Sep 21, 2009 12:45pm
Hi Diana. Great Progress! Hoe are you been?
MattDawg15 [ View Profile ] Sep 15, 2009 2:18pm
hey gorgeous! How are you doing? It has been a while and I wanted to say hi! I hope you are having a great week hun!
Svincent1 [ View Profile ] Sep 3, 2009 6:10pm
Yeah, MOST of the time! Haha...I do remember some times near the end where I would only do the eliptical as I could rest my head on the machine...those weren't quite as much fun! Haha! And yeah, your countdown is ON! What's the diet situation like? I doubt you need to be getting all crazy just yet, right?
Svincent1 [ View Profile ] Sep 1, 2009 7:47pm
Thanks so much! It was a lot of fun...most of the time! ;)
This is just such a great pic of you! I can't wait to join you're cheering squad!!
trnRgrl [ View Profile ] Aug 20, 2009 6:50am
thanks! i'm hoping it won't jeopardize any future figure comps but i HAD to get it, lol. i can't wait til it's done. it was my prezzie to myself, lol. hope to see you soon!
trnRgrl [ View Profile ] Aug 18, 2009 9:53am
hey d! yeah i disappeared, lol. we were in NB for 2 weeks on a lake so no internet. i'm back and training hard for nov! how are you? are you still doing nov?
devildud3 [ View Profile ] Aug 8, 2009 1:21pm
hey training is goin good.. hey u know wot.. its been few days since my left wrist is paining.. u got any fix for it ?
jaim91 [ View Profile ] Jul 30, 2009 11:28am
12.6lbs down in 5 weeks of dieting...about 16 more to go through, lol. It's rough...but worth it.
How's your prep going??
Bangem [ View Profile ] Jul 24, 2009 11:24am
No prob!!
So the Canadian title is next right ;)
percussion8903 [ View Profile ] Jul 24, 2009 11:22am
Pretty good, trying to add 10% to my lifts again. Working out can turn alot of us into a super human health freak. Feels good. Fruit/Veggies/protein/dairy/br ead/olive oil/green tea and repeat.
rheidis [ View Profile ] Jul 23, 2009 10:46am
Thank you for your kind words! You look awesome too! Love your hair btw! I think, I need to talk to my guy about that hair! :)
Bangem [ View Profile ] Jul 23, 2009 8:53am
Congrats on the placing!!
percussion8903 [ View Profile ] Jul 22, 2009 4:14pm
Hows the workout going?
Bangem [ View Profile ] Jul 8, 2009 8:25am
What you don't think your suitable for it. you got the smile and the body. Also you hold a executive position so you got the brains as well ;)
devildud3 [ View Profile ] Jul 7, 2009 11:22am
hey hey =) howdy ?
dedicatedtoiron [ View Profile ] Jul 7, 2009 3:44am
your welcome
