bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 5 Photos
Bringing home the Gold! Taken 7/25/09-3
3 Comments 5 Comments

View dallasmsl's:

Contact dallasmsl:
Send Private Message
Report dallasmsl Report dallasmsl
Leave Comment for dallasmsl Leave Comment


Membership Info
Member Since: Mar 25, 2006
BodyBlog Started: Apr 1, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 27
  • Overall: 1,442
Forum Posts: 104
BodyBlog Entries: 3
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: Today, 4:31pm
Last Forum Post: Today, 4:30pm
Last Photo Upload: Sep 17, 2009 6:19am
Last Profile Update: Today, 6:12am
Last Blog Post: Apr 5, 2009 1:44pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 22
Stalking (?) : 2
Inspiring (?) : 0

dallasmsl

Overall Goal:  I competed in September at the Heart of Texas! I took 2nd in the Over 50 and 3rd in the LW Novice division. I need a lot of work on my legs and more work on my definition. I want to compete again in 2010. Got the competition bug.

Fit Status:  Recovering from cold I got from a trip to Sacramento. At least it isn't the flu.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
David Sanchez
Sex:
Male
Age:
50
Location:
Bedford, Texas, United States
Occupation:
Sr. Scheduler
Personal Website:
Primary Gym:
24 Hour Fitness
1805 Highway 121
Bedford, TX
United States
College:
High School:
When I Started:
Apr, 1978
How I Started:
I have a short story about how I first got into bodybuilding while in the Air Force entitled, The PCU. Ask for it and I'll send it to you.
Why I Love It:
I love what it does for me. I love the people that I've met doing it and never plan on stopping.
How I Stay Motivated:
Are you kidding? When ever I stop training, it's like a nightmare!
BB Accomplishments:
I've competed in two bodybuilding contests. In the first one, back in 1999, I didn't place. It was a VERY good experience in which I was able to push my body and see where I could take my body. I competed in 2009 and took home two trophies. I learned that I can do what I set out to do but I still have a long way to go. I have to really continue to build up my legs and continue doing the cardio to keep my fat level down. Looking to compete again in 2010.
Forum Signature:
If you don't exercise today, you may not be able to exercise tomorrow.
Last Updated: Oct 23, 2009 11:46am

What dallasmsl Is Up To:
  • Oct 22, 2009
  • dallasmsl is inspired by thebigguy1. Reason: "He set his goals and achieved them! A great inspiration for putting on size. " - 11:38 am - Comment
  • dallasmsl updated Motivation Level from 3/10 to 8/10 and said: "Feeling way better. " - 11:30 am - Comment
  • Oct 16, 2009
  • dallasmsl updated Motivation Level from 5/10 to 3/10 and said: "Just trying to shake this cold. Yuck." - 3:04 pm - Comment
  • dallasmsl updated Motivation Level from 10/10 to 5/10 and said: "Can't get to the gym till this flem is gone. I may hit it tonight though." - 6:47 am - Comment
  • dallasmsl updated Fit Status "Recovering from cold I got from a trip to Sacramento. At least it isn't the flu." - 6:45 am - Comment
  • Oct 3, 2009
  • dallasmsl changed Overall Goal: "I competed in September at the Heart of Texas! I took 2nd in the Over 50 and 3rd in the LW Novice division. I need a lot of work on my legs and more work on my definition. I want to compete again in 2010. Got the competition bug.." - 10:07 am - Comment
See Last 28 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I competed in September at the Heart of Texas! I took 2nd in the Over 50 and 3rd in the LW Novice division. I need a lot of work on my legs and more work on my definition. I want to compete again in 2010. Got the competition bug.
Goal (Long):
To build up to 190 and concentrate on competing at the age of 50! I'm Type II diabetic but my doctor has recently placed me on insulin to help control my sugar levels. My doctor has also put me on a small amount of Testosterone Cypionate (1.5 cc per week). Combined, they seem to be acting VERY well!
Weight Goal:
I want to GAIN 40 lb
Bodyfat Goal:
4%
Upcoming Contest:
Heart Of Texas 2009
Last Updated: Oct 3, 2009 10:07am

Members That Inspire dallasmsl:
thebigguy1 [ BodySpace ]
He set his goals and achieved them! A great inspiration for putting on size.
View all 1 members who inspire dallasmsl »

BodyAnswers
dallasmsl has answered 22 of 67 total questions.
View all 22 of dallasmsl's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
Heavy protein, some essential fats, and some low glycimic (sp) carbs. Seems to be working!
- Updated Mar 20, 2009 4:51pm

What celebrity body would you most like to have? Why?
Ronny Rockel or Istvan Nemeth (Steve Namat). both have extremely symmetrical physiques. Mark Dugdale also has a very pleasing physique.
- Updated Mar 20, 2009 4:50pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Probaly Dennis Wolf. Tall, blonde, good-looking - it must suck to be him!
- Updated Mar 20, 2009 4:50pm

View all 22 of dallasmsl's BodyAnswers »

Contest History:
Sep 12, 2009:
NPC Heart of Texas - Placing: 2
Last Updated: Sep 17, 2009 6:15am

Videos of dallasmsl
This Member has not entered any Videos yet.
Last Updated: Sep 17, 2009 6:15am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 17, 2009 6:15am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Apr 5, 2009 1:44pm

On Monday, April 6th, I'll be 50 years old. I've been training so hard over the past few months and now I'm finally going to make it. I've wanted to bring my legs up to a decent size and I think I've finally done it. Now, they look like a normal's man's legs should look instead of constantly...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 17, 2009 6:15am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 104 View All Posts
Posts Per Day: 0.08
Last Activity: Today, 4:31pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Muscular Development
Last Updated: Jan 19, 2008 9:27am

Friends (24)









Last Updated: Today, 6:12am

Visitor Comments (14)
[ Leave dallasmsl a Comment ]
fcogerman [ View Profile ]
Sep 22, 2009 5:00pm
congratulations on your victory man
4'11 170lbs aguy fish [ View Profile ]
Sep 22, 2009 2:30pm
My next comp is mister universe in germany in dec 4th and 5th 2009. i'm currently dieting down and it goes well so far. i aim at being more ripped than ever even if it means losing a little bit of size: conditioning is going to be the key if I hope to place top 10. thanks for ansking
fcogerman [ View Profile ]
Aug 9, 2009 12:32am
great physique man, keep pumpin
Upload your profile picture! pumpbber [ View Profile ]
Jun 5, 2009 1:54pm
Bro, got your note on the diabetesdaily.com web site about the little competition. No problem - let me know what you think. I know all about being busy...
Upload your profile picture! pumpbber [ View Profile ]
Jun 2, 2009 3:38pm
Hey bro, I just started a little competition on one of the diabetes bodygroups. Are you interested in joining?
fcogerman [ View Profile ]
May 4, 2009 11:34am
wuz up dallasmsl? How is your trainig routine for your contest prep? do you feel ready?
Ledford45 [ View Profile ]
Apr 6, 2009 10:32am
Happy Five Ohhhh big man. Have a great day!
Ledford45 [ View Profile ]
Apr 3, 2009 7:48am
Training is going well,just finished my 5th week of an 8 week 10x10 program. Never had done anything like it before, it has really been tough, especially squat day. Have a great weekend!
Ledford45 [ View Profile ]
Apr 1, 2009 9:22am
Just happened acrossed your page...getting close to 50 I see, still working hard? Keep at it, great pic btw.
Face pic BIG_ARMS1 [ View Profile ]
Mar 29, 2009 8:01pm
you are welcome my new friend keep in contact and in training hard
Upload your profile picture! pumpbber [ View Profile ]
Mar 23, 2009 11:04am
Looking awesome bro!!!
kind of intelectual user8903489034890348934 [ View Profile ]
Dec 13, 2008 12:20pm
Thanks for the compliments, it must be hard to workout and then go to work, but we have to pay sacrifices. How often do you train? Oh, by the way, could you please send me a copy of your story, I would love to read it
kind of intelectual user8903489034890348934 [ View Profile ]
Dec 13, 2008 8:57am
How is your training coming along, man?
Upload your profile picture! thebignick_old [ View Profile ]
Jun 6, 2008 8:48am
Hi! Thanks for the pic-comment! My next cutting starts in october! After my last (end of 2006) I had 300lbs with 22" arms and 8% bodyfat. My start-weight was 330lbs...
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Volumaize RTG