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Membership Info
Member Since: Mar 25, 2006
BodyBlog Started: Apr 1, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 13
  • Overall: 1,024
Forum Posts: 64
BodyBlog Entries: 3
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Jun 16, 2009 5:44am
Last Forum Post: Apr 10, 2009 1:47pm
Last Photo Upload: Dec 31, 2007 2:22pm
Last Profile Update: Mar 5, 2008 4:22am
Last Blog Post: Apr 5, 2009 1:44pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 10
Stalking (?) : 0
Inspiring (?) : 0

dallasmsl

Overall Goal:  I turned 50 recently and am seriously looking at competing THIS year - late summer. Progress photos will have to wait until I get back from Sacramento. Not liking my physique right now!

Fit Status:  In Reno - Had a good workout at the 24 Hour Fitness.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
50
Location:
Bedford, Texas, United States
Occupation:
Sr. Scheduler
Personal Website:
Gym:
24 Hour Fitness
Gym Location:
Bedford
When I Started:
Apr, 1978
How I Started:
I have a short story about how I first got into bodybuilding while in the Air Force entitled, The PCU. Ask for it and I'll send it to you.
Why I Love It:
I love what it does for me. I love the people that I've met doing it and never plan on stopping.
How I Stay Motivated:
Are you kidding? When ever I stop training, it's like a nightmare!
BB Accomplishments:
I've competed in one bodybuilding competition where I didn't place. It was a VERY good experience in which I was able to push my body and see where I could take my body. I may compete again.
Forum Signature:
Last Updated: Jan 17, 2008 3:59am

What dallasmsl Is Up To:
  • Apr 17, 2009
  • dallasmsl updated Fit Status "In Reno - Had a good workout at the 24 Hour Fitness. " - 1:45 pm - Comment
  • Apr 14, 2009
  • dallasmsl updated Fit Status "Skipped the gym this morning. Didn't sleep too well plus, I looked around at the mess in my house and decided it needed cleaning!" - 6:29 am - Comment
  • dallasmsl changed Overall Goal: "I turned 50 recently and am seriously looking at competing THIS year - late summer. Progress photos will have to wait until I get back from Sacramento. Not liking my physique right now!." - 6:28 am - Comment
  • Apr 9, 2009
  • dallasmsl changed Weight from 167.8 lbs. to 169.1 lbs., a 1.3 lb. gain in 5 days - 6:39 am - Comment
  • dallasmsl changed Overall Goal: "I turned 50 recently and am seriously looking at competing THIS year - late summer. Progress photos will have to wait until I get back from Sacramento. Not liking my physique right now!." - 6:38 am - Comment
  • Apr 6, 2009
  • dallasmsl updated Fit Status "I'll have birthday photos as soon as I get back from the gym!" - 5:17 am - Comment
See Last 21 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 17, 2008 3:59am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 17, 2008 3:59am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I turned 50 recently and am seriously looking at competing THIS year - late summer. Progress photos will have to wait until I get back from Sacramento. Not liking my physique right now!
Goal (Long):
To build up to 190 and concentrate on competing at the age of 50! I'm Type II diabetic but my doctor has recently placed me on insulin to help control my sugar levels. My doctor has also put me on a small amount of Testosterone Cypionate (1.5 cc per week). Combined, they seem to be acting VERY well!
Weight Goal:
I want to GAIN 40 lb
Bodyfat Goal:
4%
Upcoming Contest:
Heart Of Texas 2009
Last Updated: Mar 5, 2008 4:22am

Members That Inspire dallasmsl:
dallasmsl does not have inspirational members yet.

BodyAnswers
dallasmsl has answered 22 of 67 total questions.
View all 22 of dallasmsl's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
Heavy protein, some essential fats, and some low glycimic (sp) carbs. Seems to be working!
- Updated Mar 20, 2009 4:51pm

What celebrity body would you most like to have? Why?
Ronny Rockel or Istvan Nemeth (Steve Namat). both have extremely symmetrical physiques. Mark Dugdale also has a very pleasing physique.
- Updated Mar 20, 2009 4:50pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Probaly Dennis Wolf. Tall, blonde, good-looking - it must suck to be him!
- Updated Mar 20, 2009 4:50pm

View all 22 of dallasmsl's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 5, 2008 4:22am

Videos of dallasmsl
This Member has not entered any Videos yet.
Last Updated: Mar 5, 2008 4:22am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 5, 2008 4:22am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Apr 5, 2009 1:44pm

On Monday, April 6th, I'll be 50 years old. I've been training so hard over the past few months and now I'm finally going to make it. I've wanted to bring my legs up to a decent size and I think I've finally done it. Now, they look like a normal's man's legs should look instead of constantly...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 5, 2008 4:22am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 64 View All Posts
Posts Per Day: 0.05
Last Activity: May 18, 2009 9:01am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Muscular Development
Last Updated: Jan 19, 2008 9:27am

Friends (10)









Last Updated: Feb 14, 2008 4:28am

Visitor Comments (11)
[ Leave dallasmsl a Comment ]
Upload your profile picture! pumpbber [ View Profile ]
Jun 5, 2009 1:54pm
Bro, got your note on the diabetesdaily.com web site about the little competition. No problem - let me know what you think. I know all about being busy...
Upload your profile picture! pumpbber [ View Profile ]
Jun 2, 2009 3:38pm
Hey bro, I just started a little competition on one of the diabetes bodygroups. Are you interested in joining?
fcogerman [ View Profile ]
May 4, 2009 11:34am
wuz up dallasmsl? How is your trainig routine for your contest prep? do you feel ready?
Quad Ledford45 [ View Profile ]
Apr 6, 2009 10:32am
Happy Five Ohhhh big man. Have a great day!
Quad Ledford45 [ View Profile ]
Apr 3, 2009 7:48am
Training is going well,just finished my 5th week of an 8 week 10x10 program. Never had done anything like it before, it has really been tough, especially squat day. Have a great weekend!
Quad Ledford45 [ View Profile ]
Apr 1, 2009 9:22am
Just happened acrossed your page...getting close to 50 I see, still working hard? Keep at it, great pic btw.
Face pic BIG_ARMS1 [ View Profile ]
Mar 29, 2009 8:01pm
you are welcome my new friend keep in contact and in training hard
Upload your profile picture! pumpbber [ View Profile ]
Mar 23, 2009 11:04am
Looking awesome bro!!!
kind of intelectual user8903489034890348934 [ View Profile ]
Dec 13, 2008 12:20pm
Thanks for the compliments, it must be hard to workout and then go to work, but we have to pay sacrifices. How often do you train? Oh, by the way, could you please send me a copy of your story, I would love to read it
kind of intelectual user8903489034890348934 [ View Profile ]
Dec 13, 2008 8:57am
How is your training coming along, man?
thebignick [ View Profile ]
Jun 6, 2008 8:48am
Hi! Thanks for the pic-comment! My next cutting starts in october! After my last (end of 2006) I had 300lbs with 22" arms and 8% bodyfat. My start-weight was 330lbs...
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