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To:
lcdec21
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From:
dallasfan
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Dec 8, 2009 8:29am
How is the recovery coming along?
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To:
Nightfire08
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From:
dallasfan
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Nov 25, 2009 7:45am
Thanks for the add. You have a very good structure, any plans to compete or just into the modeling side?
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To:
jimif
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From:
dallasfan
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Nov 11, 2009 9:43am
Yep I will be there. This is a friend of mine's first show, he is doing novice middle and open middle. We will have to meet up, it will be nice to finally meet you face to face. I will be the bloated pale guy, LOL.
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To:
jimif
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From:
dallasfan
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Nov 11, 2009 7:22am
Jim,
Are you headed to the KY Muscle this weekend? Congrats on your placing at the Monster.
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To:
chrismac365
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From:
dallasfan
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Oct 22, 2009 3:06pm
Yep just started back on the old heavy as hell training. Weigh jumped up 20lbs in 6 weeks. I just have to be smart about pushing it if something doesnt feel right. I was 208 in that pick @ about 4%. Looked good, felt like a truck ran over me!
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To:
chrismac365
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From:
dallasfan
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Oct 22, 2009 1:24pm
Great structure and conditioning. What is your preferred training style?
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To:
lcdec21
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From:
dallasfan
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Oct 22, 2009 12:40pm
Maybe you should just stay indoors and put bubble wrap on the walls and floors. Geesh be careful.
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To:
lcdec21
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From:
dallasfan
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Oct 22, 2009 9:51am
No way! That sucks! Hey at least you will be working your triceps and delts in the chair.....just trying to find a positive for you.
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To:
lcdec21
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From:
dallasfan
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Oct 19, 2009 5:49am
Almost the same surgery I had on both ankles within the last year. It sucks while you are going thru it but, you will feel better once your rehab is over.
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To:
ErvinT
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From:
dallasfan
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Oct 14, 2009 6:23am
Ervin I would stay away from pressing behind the neck. There is really no difference between the two when it comes to growth but, the injury factor is much higher with behind the neck.
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To:
lcdec21
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From:
dallasfan
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Oct 2, 2009 5:55am
Ouch, that cast looks as uncomfortable as the one I had. What happened?
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To:
fitgal10
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From:
dallasfan
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Sep 30, 2009 1:00pm
Hey Trish, how is everything? Still training in Eastgate?
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To:
mrusa04
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From:
dallasfan
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Sep 28, 2009 1:43pm
Crazy conditioning this weekend at the Olympia. Great job.
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To:
PhilPerdue
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From:
dallasfan
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Sep 18, 2009 2:48pm
Thanks for the add. I have been at it a long time, just trying to get better.
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To:
lgunzelman
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From:
dallasfan
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Sep 11, 2009 11:35am
Thanks and right back at ya.
Did they say you need your legs leaner or more muscular. My legs are always the last bodypart to come in, one thing I always tried and it worked were sprints for 20 minutes. Not much fun on a contest diet but it works.
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To:
CaseyHowell
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From:
dallasfan
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Sep 10, 2009 2:30pm
If you are interested in competing have you checked out Beverly Internationals site yet? They are a local company and have worked with a lot of folks in our area and nationwide. Best of luck.
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To:
armymedic389
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From:
dallasfan
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Sep 3, 2009 9:39am
Thanks for your service. My brother in-law just begin his deployment this week. Great pics.
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To:
911muscle19
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From:
dallasfan
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Sep 2, 2009 2:21pm
Damn bro, that is an awesome deadlift for someone over 6'.
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To:
user456543
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From:
dallasfan
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Sep 2, 2009 2:16pm
You have a great structure to compete, best of luck. Congrats on your success so far.
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To:
SavvyInFl
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From:
dallasfan
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Aug 26, 2009 2:36pm
I know where that pic was taken. I wish I was in Disney, love to go there with the kids.
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