Today, 4:41pm

hey sweetie! so good to hear from u! hope u had a great new years! yes i completely understand, life is hard! im glad to hear ur getting thru it! ur a trooper, and im excited for u to get back from over there! definitely feel free to stop by anytime, im always here with tips and advice! muuuah! have a great week darlin!

Dec 24, 2009 4:45pm

Stopping by to wish you a Merry Christmas and a very Happy New Year!

Dec 23, 2009 5:33pm

hey dollface! wanted to stop by and wish u a very merry christmas! hope all is well! wishing u the best in the new year :) hope to hear from u soon! hugs Z

Dec 22, 2009 2:26pm

Nice to hear from you again. :) I'm just trying to get by these days. I'm not able to train either, got the flu or something. It's driving me crazy!

Dec 21, 2009 11:01am

Hey girl, I've been away from bb.com again. What have I missed? You still doing your thing? :)

Dec 16, 2009 4:46pm

hey hun! great to hear from u! glad ur doing well and workout are going great! i know wat u mean, gym is definitely a great place to relieve stress! :) hope ur havin a great week! xx

Dec 9, 2009 8:05pm

Hey Tawnielle! how r u hun? hows ur week goin? anything new or exciting?! im freezing in Oregon! there's a "artic blast" going on literally! only place to stay warm is the gym! LOL hope to hear from u soon, hugs

Nov 29, 2009 4:15pm

lol a man that can dance...u are one lucky girl!! looks like u found urself a keeper ;) and im excited to hear how the cardio goes! hope ur enjoying ur weekend darlin!

Nov 28, 2009 8:13pm

hey huni! thanks, love ur new AVI too! SALSA dancing?? my fav! looks like u guys are having a blast, too cute! so i love doing cardio before n after lifting...before for a warm up/get a good sweat going, after cuz i feel im burning even more calories when im tired. Best time to do cardio is after u lift. doing about an hour of cardio a day helped me drop bf n really tone up my body! :) its the best! hope ur having a great weekend!

Nov 25, 2009 6:39pm

thanks for stoppin by huni! :) have a great thanksgiving as well!

Nov 25, 2009 5:59pm

tawnielle, thanks for the compliment. You've got some great abs and shoulders coming along. I love your overall goal...I have that with my family.LOL. Glad to add a military member to my friend,esp a female one. Thanks for your service. Like you...the holidays are gonna get me, if I let them. Happy Thanksgiving. Hoping you are enjoying Japan. We lived in Yokosuka for two years. Take care ~Stacy

Nov 20, 2009 4:21pm

Hey Tawnielle! just wanted to stop by and see how ur doin! hope training is goin well! enjoy ur weekend hun! :)

Nov 15, 2009 4:20pm

awesome new AVI girl!! great shot of u :)

Nov 14, 2009 2:04pm

hahaha kinda saw it coming you putting a hunting pic dorky.. :p lol

Nov 13, 2009 10:14pm

Hey Tawnielle! :) thank u so much for the inspirational add! that really means a lot! im glad i can motivate u! if u have any questions about training or diet feel free to ask! awesome AVI btw! totally badass that u hunt! :) hope u have a great weekend hun! -Zory

Nov 4, 2009 7:56pm

WOW girl thanks!!! I hope your training is going fabulous! Keep training hard!

Oct 21, 2009 12:50pm

Hey girl, how are you doing? Did you get over that plateau?

Oct 10, 2009 9:26pm

Impressive physique! I see you have unbelievable potential. Keep up the good work!

Sep 20, 2009 12:31pm

Hey hey, thank you much..Lets take care of business..Looking lean... Steve

Sep 18, 2009 7:55pm

Thanks Hun!!! I love ur photo ur very pretty! Stay strong <3