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Membership Info
Member Since: Mar 4, 2009
BodyBlog Started: Jun 13, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 42
  • Last 7 Days: 249
  • Overall: 5,503
Forum Posts: 4
BodyBlog Entries: 2
Comments to Others: 169
Forum Rep (?) :

Activity
Last Visit: Today, 5:17am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 6, 2009 7:39am
Last Blog Post: Aug 28, 2009 8:53pm

Friends Stats
Fan Club (?) : 214
Mutual Friends (?) : 86
Stalking (?) : 5
Inspiring (?) : 0

dakotawsky

Overall Goal:  ...be the kind of woman that when ur feet hit the floor in the morning, the devil says "oh crap, she's up!"

Fit Status:  life's not great...hope training is better...

Motivation Level: 10/10


Personal Info And Background:
Real Name:
tawnielle
Sex:
Female
Age:
21
Location:
Kadena AB, Okinawa, Japan
Occupation:
military
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2008
How I Started:
i was the regular girl doing just cardio and abs...that wasn't enough, so i discovered the rest of the gym.
Why I Love It:
the freedom away from everyday life...its one of the only things that lets me be me.
How I Stay Motivated:
knowing each day that i'm one day closer `corey, thank-you so much for pushing me every day, and to see changes within myself i've never seen before...your amazing!`
BB Accomplishments:
that i can pull my own as a woman in the military and a male-dominated career field.
Forum Signature:
dream it..believe it...become it
Last Updated: Oct 28, 2009 4:59am

What dakotawsky Is Up To:
See Last 118 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 25, 2007 Aug 8, 2009
i always hid myself in layers upon layers of clothes...
gonna break it. weight 133 lbs
Last Updated: Sep 19, 2009 1:17pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 21, 2009 5:25pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 4, 2009 5:07am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
...be the kind of woman that when ur feet hit the floor in the morning, the devil says "oh crap, she's up!"
Goal (Long):
win this competition against myself....lower my BF, so i can pack on more muscle in the near future.
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
17%
Upcoming Contest:
Last Updated: Aug 26, 2009 3:35am

Members That Inspire dakotawsky:
Minima [ BodySpace ]
amazing physique and down to earth! wins my vote everytime! ..keep it up chica! ;)
CeliaGotMuscle [ BodySpace ]
another military chick that kicks a**!
View all 3 members who inspire dakotawsky »

BodyAnswers
dakotawsky has answered 37 of 67 total questions.
View all 37 of dakotawsky's BodyAnswers »

What time of day do you usually workout?
Morning
Afternoon
- Updated Aug 14, 2009 11:13am

Where do you get your workout programs?
workouts on BB, and advice...seeing what works for me.
- Updated Aug 14, 2009 11:13am

How many days per week do you lift weights?
5
- Updated Aug 14, 2009 11:13am

View all 37 of dakotawsky's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 26, 2009 3:35am

Videos of dakotawsky
This Member has not entered any Videos yet.
Last Updated: Aug 26, 2009 3:35am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 26, 2009 3:35am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Aug 28, 2009 8:53pm

you would think living a healthy life would make you less vulnerable to all the flu bugs, colds, viruses that go around. ha! i think not....

the other night i came down bad, not sure what it is, but i hate the doctors...especially the military ones...so i avoid it at all costs. drink lots...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 28, 2009 6:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.02
Last Activity: Sep 19, 2009 1:00pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Sep 20, 2009 11:06pm

Favorites
Bodyparts:
Hobbies:
  • hunting/outdoors
  • photography
  • reading
Magazines:
  • Muscle and Fitness HERS
Healthy Foods:
  • steamed veggies
  • grilled chicken
  • deer steak
Cheat Foods:
  • cheesecake
  • ice cream
  • pasta
Workout Music:
  • Hollywood Undead, Avenged Sevenfold, Paramore, Eqypt Central, etc...
  • and then, of course, country...
Last Updated: Jun 30, 2009 3:48am

Friends (91)









Last Updated: Nov 5, 2009 12:45am

Visitor Comments (141)
[ Leave dakotawsky a Comment ]
jasongonzalez10 [ View Profile ]
Nov 6, 2009 10:51pm
hahaha u been cheatinbg missy?? -.- hmmmmm lol well i start my 12 week on monday so im ready to get ripped again.. cause im bulky if u saw on my progress pic.
Halloween..Who am I? MorethanGUNZ30 [ View Profile ]
Nov 5, 2009 1:10am
haha just made myself an appointment reminder in my calendar to check out your pics, i mean since you posting new pics rarely ever occurs lol
Irondiva83 [ View Profile ]
Nov 4, 2009 7:56pm
WOW girl thanks!!! I hope your training is going fabulous! Keep training hard!
Halloween..Who am I? MorethanGUNZ30 [ View Profile ]
Nov 4, 2009 7:55pm
Yeah well lets see some pics then..oh let me guess...your camera doesnt work right?
Halloween..Who am I? MorethanGUNZ30 [ View Profile ]
Nov 3, 2009 6:40pm
Yes that tends to happen...but you come back focused and just dive back in there head first and youll be back in your routine again! How was your Halloween? DId you dress up? Thanks :)
Halloween..Who am I? MorethanGUNZ30 [ View Profile ]
Nov 3, 2009 3:45am
wut up yo? long time not talk, how you been? how was the vacay?
jasongonzalez10 [ View Profile ]
Oct 31, 2009 7:04pm
hey is been pretty good but i havent updated my bodyspace.. though :S i been hitting crazy gains with a new workout routine i made... i start my 12 week routine next week or so. and you how is it going?
Minima [ View Profile ]
Oct 21, 2009 12:50pm
Hey girl, how are you doing? Did you get over that plateau?
sdilly22 [ View Profile ]
Oct 21, 2009 12:19pm
looking lean, keep it up
jasongonzalez10 [ View Profile ]
Oct 18, 2009 10:03pm
hey missy!!! :> how was you vacations , ready to get back to the gym :P i been good i havent posted any new pics yet , but i been making good progress ;) i start my 12 weeks program on the 2 week of november. :)
PureLifeFitness [ View Profile ]
Oct 10, 2009 9:26pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
Down to goal of 215 maddog3472 [ View Profile ]
Sep 30, 2009 9:43am
It's always nice to go home to see the family and take time away. Never made it to Kadena, but I bet it's a fun place to be stationed.
Halloween evedder08 [ View Profile ]
Sep 26, 2009 9:52pm
How many belly button piercings do you have?? HAha.
Down to goal of 215 maddog3472 [ View Profile ]
Sep 24, 2009 1:01pm
I would say by looking at your progress pics if you hit a plateau, you hit the right one. You look great.
IRONMAN Boise AnaerobicAndrew [ View Profile ]
Sep 22, 2009 6:51pm
Great quote and even better results!
Halloween evedder08 [ View Profile ]
Sep 22, 2009 6:48pm
Well good! Get pumped! AHH! Be ready to hit the iron and feel those muscles burn! But don't push it too hard or you are going to be so sore for weeks! Haha. Why is that sad to say?
Halloween evedder08 [ View Profile ]
Sep 22, 2009 6:43pm
Haha. =P That doesn't sound good! How long have you had it? Any idea when you will be able to get back into it?
BJJ Adventures Bogart80 [ View Profile ]
Sep 22, 2009 12:27am
Everything looks like it is going the way you planned. So keep up the good work.
jasongonzalez10 [ View Profile ]
Sep 20, 2009 3:34pm
hahaha hell yeah missy... i guess having abs is pretty easy nowadays if you know ur nutrition of course :P
stevep78 [ View Profile ]
Sep 20, 2009 12:31pm
Hey hey, thank you much..Lets take care of business..Looking lean... Steve
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