you would think living a healthy life would make you less vulnerable to all the flu bugs, colds, viruses that go around. ha! i think not....
the other night i came down bad, not sure what it is, but i hate the doctors...especially the military ones...so i avoid it at all costs. drink lots...
hey sweetie! so good to hear from u! hope u had a great new years! yes i completely understand, life is hard! im glad to hear ur getting thru it! ur a trooper, and im excited for u to get back from over there! definitely feel free to stop by anytime, im always here with tips and advice! muuuah! have a great week darlin!
hey dollface! wanted to stop by and wish u a very merry christmas! hope all is well! wishing u the best in the new year :) hope to hear from u soon! hugs Z
hey hun! great to hear from u! glad ur doing well and workout are going great! i know wat u mean, gym is definitely a great place to relieve stress! :) hope ur havin a great week! xx
Hey Tawnielle! how r u hun? hows ur week goin? anything new or exciting?! im freezing in Oregon! there's a "artic blast" going on literally! only place to stay warm is the gym! LOL hope to hear from u soon, hugs
lol a man that can dance...u are one lucky girl!! looks like u found urself a keeper ;) and im excited to hear how the cardio goes! hope ur enjoying ur weekend darlin!
hey huni! thanks, love ur new AVI too! SALSA dancing?? my fav! looks like u guys are having a blast, too cute! so i love doing cardio before n after lifting...before for a warm up/get a good sweat going, after cuz i feel im burning even more calories when im tired. Best time to do cardio is after u lift. doing about an hour of cardio a day helped me drop bf n really tone up my body! :) its the best! hope ur having a great weekend!
tawnielle, thanks for the compliment. You've got some great abs and shoulders coming along. I love your overall goal...I have that with my family.LOL. Glad to add a military member to my friend,esp a female one. Thanks for your service. Like you...the holidays are gonna get me, if I let them. Happy Thanksgiving. Hoping you are enjoying Japan. We lived in Yokosuka for two years. Take care ~Stacy
Hey Tawnielle! :) thank u so much for the inspirational add! that really means a lot! im glad i can motivate u! if u have any questions about training or diet feel free to ask! awesome AVI btw! totally badass that u hunt! :) hope u have a great weekend hun! -Zory