Still training hard and keeping up with my nutrition. I purchased the KSO Vibrams five finger toe shoes for preparation for the tough mudder in october. I wore them all weekend and they are awesome!!! I never won't to take them off! I got to train in them yesterday in the gym, i was a little nervous because my feet feel a little more exposed but they did well in there also. I took them out for a quick 2 mile run and it was really easy to get into the new running style that these vibrams suggest.... Go to BodyBlog

Well the transformation has finally come to an end, and it went by pretty fast. I feel like I made some good progress within the past twelve weeks. Keeping to a good diet helped a lot in the gym as far as energy and growth goes. That is probably the greatest thing I learned throughout this whole contest. I tried to keep around 6 meals/snacks a day with protein shakes in between. As far as training goes I was in the gym Monday through Friday and if I had the energy I would run in there on a... Go to BodyBlog

Tuesday April 10 - Friday April 13 Well I thought my transformation challenge period was almost over till I realized there was 84 days in 12 weeks, so yeah, lol!!! dumb moment there for a sec, lol! Things have been busy!!! We finally closed on the house which was a total nightmare!!! All the repairs that were requested did not get done before closing, so we will need to do them before we move in... arrrghhhh!!! So timing will be everything for the next few months. House repairs, moving in, our... Go to BodyBlog