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Membership Info

Member Since: Aug 8, 2005
BodyBlog Started: Mar 25, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 15
Overall: 2,017

Forum Posts: 463
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : dajoker24 250

Activity

Last Visit: Oct 26, 2009 7:29pm
Last Forum Post: Sep 13, 2007 4:05pm
Last Photo Upload: Jul 12, 2008 8:03am
Last Profile Update: Oct 26, 2009 7:29pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 17

Stalking (?) : 3

Inspiring (?) : 0

dajoker24

Overall Goal: the be RIPPED!!!

Fit Status: dajoker24 has not entered a Fit Status. Ask dajoker24 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	FLEX
Sex:	Male
Age:	24
Location:	West Palm Beach, Florida, United States
Occupation:
Personal Website:	http://bodyspace.bodybuilding.com/dajoker24/
Primary Gym:	24 Hour Fitness 1775 N Congress Ave Boynton Beach, FL United States
College:
High School:
When I Started:
How I Started:
Why I Love It:	I love the workouts, the pain, and seeing my body transform.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	"PAIN IS WEAKNESS LEAVING THE BODY!!!"
Last Updated: Sep 27, 2008 8:35pm

What dajoker24 Is Up To:

Oct 26, 2009

dajoker24 changed Weight from 171 lbs. to 183 lbs., a 12 lb. gain in 482 days

- 7:29 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 7, 2006	Jul 8, 2008


View All 5 Progress Pictures »
Last Updated: Jul 12, 2008 8:16am

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	31" (78.74 cm)
Weight:	183 lb (83.2 kg)	Thighs:	24" (60.96 cm)
Bodyfat:	8.0 %	Calves:	15.25" (38.74 cm)
Chest:	42" (106.68 cm)	Forearms:	12.75" (32.39 cm)
Arms:	17" (43.18 cm)	Shoulders:	49" (124.46 cm)
Hips:		Neck:	16" (40.64 cm)
Last Updated: Oct 26, 2009 7:29pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	267 lb (121.4 kg)	Bicep Curl:	140 lb (63.6 kg)
Squat:	311 lb (141.4 kg)	Barbell Rows:	193 lb (87.7 kg)
Deadlift:	344 lb (156.4 kg)	Overhead Press:	191 lb (86.8 kg)
Last Updated: Jul 17, 2008 8:27pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	the be RIPPED!!!
Goal (Long):	Looking to take the natural bodybuilding world by storm...
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Jul 16, 2008 11:24am

Members That Inspire dajoker24:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Jul 16, 2008 11:24am

Videos of dajoker24
This Member has not entered any Videos yet.
Last Updated: Jul 16, 2008 11:24am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 16, 2008 11:24am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Universal Animal Pak, 44 Paks Started: Nov 15, 2005 Reason:
	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Started: Nov 15, 2005 Reason:
	Universal Shock Therapy, 2.22 Lbs., Wild Punch Kicker Started: Apr 13, 2007 Reason:
VPX Redline Xtreme RTD, 24 Pack, Triple Berry read more »
CytoSport Muscle Milk, 4.94 Lbs., Cookies 'N Creme read more »
Healthy 'N Fit Anabolic Amino 10,000, 180 Tablets read more »
VPX NO Shotgun V.3, 28 Servings, Exotic Fruit read more »
Higher Power CE3, 240 Capsules read more »
CytoSport Cyto Gainer, 6 Lbs., Chocolate Malt read more »
View All Current Supplements »
Last Updated: Oct 31, 2007 12:01pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	463 View All Posts
Posts Per Day:	0.29
Last Activity:	Dec 15, 2008 8:13pm
Recent Threads: some new pics, currently 5'7" 173 lbs. posted in Post Your Pictures -last reply: 807 days ago 6 weeks out from first (natural) contest posted in Contest Preparation -last reply: 809 days ago Rate my progress posted in Post Your Pictures -last reply: 960 days ago went from 150-184 lbs., what do u think? posted in Post Your Pictures -last reply: 978 days ago new back pic, please critique posted in Post Your Pictures -last reply: 979 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

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Friends (20)

K-N9ne	cball30	DMBsAmricanBaby
lbdb18	CA562DUDE	the natural one
sparkie	CalBears	kortni1022

Show All Friends (20) »

Last Updated: Dec 8, 2007 7:29pm

Visitor Comments (8)
[ Leave dajoker24 a Comment ]
	TXBULL [ View Profile ] Oct 25, 2007 7:34pm U back muscles, are coming along good man
	kag808 [ View Profile ] Sep 12, 2007 8:57am Thanks so much for the add. Good luck with your goals! :)
	Wadoryu1 [ View Profile ] Mar 12, 2007 6:37pm Gold's gym in Whitehall? I belong to Lifeforce Gym which was the old Gold's gym in Whitehall. Is there something I'm missing? Hit me up bro.
	andreb [ View Profile ] Nov 3, 2006 6:22pm The hard work shown here is no "JOKE". Solid upper body front and back. Muscular and ripped. Solid arms..forearms, biceps.triceps, shoulders and chest and back is thickly muscled with solid lats also. Continued success. AndrÃ©
	jacked in MI [ View Profile ] Oct 26, 2006 3:44pm Your upper body is looking good. Keep it strong with your training.
	animal.inside [ View Profile ] Oct 26, 2006 1:35pm looking good, great progress!!!
	Chizzad [ View Profile ] Oct 24, 2006 11:00am The hard work is paying off brother. Keep at it!
	Fit Dude [ View Profile ] Sep 27, 2006 2:51pm Hey dude you've made some nice gains since the first of the year - keep it up!

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