bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

dajames

"Lean out, and muscle up!"

View dajames's:

Contact dajames:
Send Email
Send Private Message
Report dajames Report dajames
Leave Comment for dajames Leave Comment


Progress Pictures


Oldest Newest
Aug 1, 1997 Jun 30, 2009
dj-06-30-09

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: -20.0 lb (-9.1 kg)
Current: 210.0 lb (95.5 kg) Percent Change: -8.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 1, 2009 210.0 lb (95.5 kg) 3.0 lb (1.4 kg) 1.4 %
Jun 15, 2009 207.0 lb (94.1 kg) 8.0 lb (3.6 kg) 4.0 %
Apr 12, 2009 199.0 lb (90.5 kg) -2.0 lb (-0.9 kg) -1.0 %
Apr 11, 2009 201.0 lb (91.4 kg) -3.0 lb (-1.4 kg) -1.5 %
Apr 5, 2009 204.0 lb (92.7 kg) 1.0 lb (0.5 kg) 0.5 %
 
Show Full History (35 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 21.0 % Change: -5.0 %
Current: 16.0 % Percent Change: -23.8 %

  Start Current Goal Remaining  
  Nov 9, 2008 Dec 1, 2009 Apr 1, 2009 Goal Has Expired  
  17.0 % 16.0 % 12.0 % 4.0 %  

Date Body Stats: Bodyfat Change % Change
Jul 2, 2009 16.0 % 0.0 % 0.0 %
Apr 5, 2009 16.0 % 0.0 % 0.0 %
Jan 20, 2009 16.0 % 0.0 % 0.0 %
Jan 11, 2009 16.0 % -1.0 % -5.9 %
Dec 25, 2008 17.0 % 0.0 % 0.0 %
 
Show Full History (16 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 3.0" (7.6 cm)
Current: 46.0" (116.8 cm) Percent Change: 7.0 %

  Start Current Goal Remaining  
  Nov 9, 2008 Dec 1, 2009 Apr 1, 2009 Goal Has Expired  
  46.0" (116.8 cm) 46.0" (116.8 cm) 48.0" (121.9 cm) 2.0" (5.1 cm)  

Date Body Stats: Chest Change % Change
Jul 1, 2009 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 5, 2009 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 11, 2009 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Nov 9, 2008 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Nov 3, 2008 46.0" (116.8 cm) 2.0" (5.1 cm) 4.5 %
 
Show Full History (12 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 4.6" (11.7 cm)
Current: 15.6" (39.6 cm) Percent Change: 41.8 %

  Start Current Goal Remaining  
  Nov 9, 2008 Dec 1, 2009 Apr 1, 2009 Goal Has Expired  
  16.0" (40.6 cm) 15.6" (39.6 cm) 17.0" (43.2 cm) 1.4" (3.6 cm)  

Date Body Stats: Arms Change % Change
Jul 1, 2009 15.6" (39.6 cm) -0.4" (-1.0 cm) -2.5 %
Apr 11, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 5, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 29, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 8, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (18 Entries)

Body Stats: Hips
No Chart Available

  Start Current Goal Remaining  
  Nov 9, 2008 Dec 1, 2009 Apr 1, 2009 Goal Has Expired  
  42.0" (106.7 cm) 42.0" (106.7 cm) 40.0" (101.6 cm) 2.0" (5.1 cm)  

Date Body Stats: Hips Change % Change
Nov 9, 2008 42.0" (106.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: -3.0" (-7.6 cm)
Current: 34.0" (86.4 cm) Percent Change: -8.1 %

  Start Current Goal Remaining  
  Nov 9, 2008 Dec 1, 2009 Apr 1, 2009 Goal Has Expired  
  34.0" (86.4 cm) 34.0" (86.4 cm) 32.0" (81.3 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Jul 1, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 12, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 11, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 5, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 29, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (16 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 0.0" (0.0 cm)
Current: 24.0" (61.0 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Nov 9, 2008 Dec 1, 2009 Apr 1, 2009 Goal Has Expired  
  24.0" (61.0 cm) 24.0" (61.0 cm) 26.0" (66.0 cm) 2.0" (5.1 cm)  

Date Body Stats: Thighs Change % Change
Nov 9, 2008 24.0" (61.0 cm) -1.0" (-2.5 cm) -4.0 %
Nov 5, 2008 25.0" (63.5 cm) 1.0" (2.5 cm) 4.2 %
Nov 3, 2008 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 30, 2008 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 15, 2009 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Nov 3, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 26, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 30, 2008 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 2.0" (5.1 cm)
Current: 13.0" (33.0 cm) Percent Change: 18.2 %

  Start Current Goal Remaining  
  Nov 9, 2008 Dec 1, 2009 Apr 1, 2009 Goal Has Expired  
  13.0" (33.0 cm) 13.0" (33.0 cm) 14.0" (35.6 cm) 1.0" (2.5 cm)  

Date Body Stats: Forearms Change % Change
Nov 9, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 5, 2008 13.0" (33.0 cm) 1.5" (3.8 cm) 13.0 %
Nov 3, 2008 11.5" (29.2 cm) -0.5" (-1.3 cm) -4.2 %
Nov 2, 2008 12.0" (30.5 cm) 2.0" (5.1 cm) 20.0 %
Oct 26, 2008 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (10 Entries)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.5" (1.3 cm)
Current: 17.5" (44.5 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 5, 2009 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Nov 3, 2008 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Oct 25, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Oct 14, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Oct 12, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 3, 2008 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 25, 2008 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 21, 2008 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 14, 2008 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 12, 2008 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (11 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 55.0 lb (25.0 kg) Change: 155.0 lb (70.5 kg)
Current: 210.0 lb (95.5 kg) Percent Change: 281.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 1, 2009 210.0 lb (95.5 kg) -7.0 lb (-3.2 kg) -3.2 %
Apr 11, 2009 217.0 lb (98.6 kg) 3.0 lb (1.4 kg) 1.4 %
Apr 5, 2009 214.0 lb (97.3 kg) 13.0 lb (5.9 kg) 6.5 %
Mar 15, 2009 201.0 lb (91.4 kg) -23.0 lb (-10.5 kg) -10.3 %
Mar 7, 2009 224.0 lb (101.8 kg) 50.0 lb (22.7 kg) 28.7 %
 
Show Full History (23 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 99.0 lb (45.0 kg) Change: 435.0 lb (197.7 kg)
Current: 534.0 lb (242.7 kg) Percent Change: 439.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 1, 2009 534.0 lb (242.7 kg) 69.0 lb (31.4 kg) 14.8 %
Mar 29, 2009 465.0 lb (211.4 kg) 14.0 lb (6.4 kg) 3.1 %
Mar 15, 2009 451.0 lb (205.0 kg) -14.0 lb (-6.4 kg) -3.0 %
Mar 7, 2009 465.0 lb (211.4 kg) 98.0 lb (44.5 kg) 26.7 %
Feb 21, 2009 367.0 lb (166.8 kg) -62.0 lb (-28.2 kg) -14.5 %
 
Show Full History (18 Entries)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: 96.0 lb (43.6 kg)
Current: 140.0 lb (63.6 kg) Percent Change: 218.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 1, 2009 140.0 lb (63.6 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 29, 2009 140.0 lb (63.6 kg) -9.0 lb (-4.1 kg) -6.0 %
Mar 15, 2009 149.0 lb (67.7 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 7, 2009 149.0 lb (67.7 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 21, 2009 149.0 lb (67.7 kg) 33.0 lb (15.0 kg) 28.4 %
 
Show Full History (24 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 29, 2009 121.0 lb (55.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 99.0 lb (45.0 kg) Change: 35.0 lb (15.9 kg)
Current: 134.0 lb (60.9 kg) Percent Change: 35.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 1, 2009 134.0 lb (60.9 kg) -11.0 lb (-5.0 kg) -7.6 %
Apr 11, 2009 145.0 lb (65.9 kg) -16.0 lb (-7.3 kg) -9.9 %
Apr 5, 2009 161.0 lb (73.2 kg) -12.0 lb (-5.5 kg) -6.9 %
Mar 29, 2009 173.0 lb (78.6 kg) 12.0 lb (5.5 kg) 7.5 %
Mar 15, 2009 161.0 lb (73.2 kg) 12.0 lb (5.5 kg) 8.1 %
 
Show Full History (25 Entries)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



CellTech HC 9.99