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To:
motormorgan
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From:
dajames
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Dec 14, 2009 1:56pm
Thanks for friending me...you are looking really great, buddy.
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To:
stevep78
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From:
dajames
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Aug 1, 2009 5:00pm
NICE! You are so fierce right now!
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To:
kamal2188
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From:
dajames
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Jul 12, 2009 12:57pm
I am doing well, thanks! You are looking blazed!
:)
dj
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To:
tek88
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From:
dajames
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Jun 30, 2009 1:50pm
looking good!
train hard!
:)
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To:
reversible33
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From:
dajames
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Jun 26, 2009 3:43pm
how's training? You look great!
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To:
Kris1986
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From:
dajames
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Jun 23, 2009 3:36am
lookin good buddy
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To:
MDBamaBrad
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From:
dajames
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Jun 22, 2009 3:29pm
awesome work!
be proud.
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To:
SpyCSwampRabbit
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From:
dajames
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Jun 22, 2009 3:26pm
Great progress...keep it up!
:)
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To:
nassbridges
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From:
dajames
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Jun 22, 2009 3:26pm
you look great!
congrats!
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To:
xStevenx
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From:
dajames
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Jun 22, 2009 10:25am
you just keep getting bigger and stronger!
BRAVO!
dj
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To:
BT6668
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From:
dajames
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Jun 22, 2009 10:16am
Looking real good.
good luck.
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To:
Pistanzzz
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From:
dajames
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Jun 22, 2009 9:40am
looking good buddy!
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To:
scottdude01
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From:
dajames
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Jun 22, 2009 9:21am
Thanks big guy! I am working hard.
dj
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To:
AntonieV
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From:
dajames
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Jun 5, 2009 9:26pm
phenomenal.
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To:
Lostsurf2k3
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From:
dajames
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May 31, 2009 2:21pm
Looking real good, Drew!
:)
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To:
D_wats
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From:
dajames
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May 31, 2009 12:40pm
Looking good, mate. Keep up the hard/good work.
dj
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To:
JpRus
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From:
dajames
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May 28, 2009 11:34am
Keep up the great work, Kon!
Good luck.
dj
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To:
liGymRatt
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From:
dajames
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May 18, 2009 11:51am
Looking fierce! Good work, and good luck to you.
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To:
thegoofmaster79
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From:
dajames
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Apr 19, 2009 12:33pm
It is going really well...I keep losing weight, but not always how I want.I AM packing on some muscle in my legs and shoulders though. I still have the little layer of fat on my belly...and I am about sick of cardio. Any secret weapons?
:)
Your pics look fantastic (no surprise there!)
dj
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To:
HardCorps
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From:
dajames
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Apr 15, 2009 7:51pm
Thanks so much!
I lost 32 pounds, and 4 inches off the waist...and although not yet lean, I am lifting close to the same weight I was lifting when I was 27. I have not reached my goals YET! Thanks for your help and encouragement.
dj
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