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Overall Goal
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other
Progress & Goals
BEFORE
Apr 14, 2010
CURRENT
48.4 Lbs.
LEAN BODY MASS
6.6 Lbs.
BODY FAT
CURRENT WEIGHT
55
Lbs.
Apr 14, 2010
CURRENT BODY FAT
12
%
Apr 14, 2010
PROGRESS HISTORY
Lbs.
2010-04-14
55
%
2010-04-14
12
Lbs.
2010-04-14
48.4
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
Monday
Tuesday
Wednesday
Thursday
Friday
Tuesday
Wednesday
Thursday
Friday
My Nutrition Program View My Full Nutrition Program
daioupergamias has not added any program information.
My Supplement Program View My Full Supplement Program
daioupergamias has not added any program information.
My Motivation Program View My Full Motivation Program
daioupergamias has not added any program information.
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