Member Since: Feb 18, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 7
Overall: 2,446
Forum Posts: 183 BodyBlog Entries: 0Comments to Others: 3
Last Visit: Nov 6, 2009 2:32pmLast Forum Post : Nov 3, 2009 9:08amLast Photo Upload : Jan 27, 2009 1:14pmLast Profile Update: Oct 19, 2009 1:49pmLast Blog Post : Dec 8, 2008 1:38pm
dailygrind
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Real Name:
Sex: Male
Age: 26
Location: Blanch, North Carolina, United States
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How I Started: Sports
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Feb 1, 2007
Jan 26, 2009
This picture was taken at the beginning of last year when I finnally decided to take lifting seriously and got my diet in check. I was 6'1" 215lbs. in this picture.
Been on a bulk this winter and have gone from 185 to 205. I have seen some decnt strenght gains.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
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User Title: Registered User
Number Of Posts: 183 View All Posts
Posts Per Day: 0.29
Last Activity: Nov 6, 2009 2:32pm
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[ Leave dailygrind a Comment
kg_luv [ View Profile ] Oct 19, 2009 2:00pm
what up man hows it going?
kg_luv [ View Profile ] Feb 4, 2009 11:47am
Hey what up man hows the training?
67fastback [ View Profile ] Jan 3, 2009 10:59pm
Happy New Year
lil-brat [ View Profile ] Dec 4, 2008 7:43pm
Hey thanks for the comp on my pic.... much appriciated.
Melissa01 [ View Profile ] Nov 7, 2008 2:12pm
You look AWESOME! Great muscle tone.
Rattlehead18 [ View Profile ] Oct 9, 2008 6:50am
nice build and sweet car, later man
TrailrParkTrash [ View Profile ] Sep 23, 2008 10:37am
good work on the lean muscle gains, looking ripped!
Armbender [ View Profile ] Mar 14, 2008 10:21am
thanks for the visit and welcome to the board
Jcup [ View Profile ] Feb 28, 2008 5:02pm
Solid looking build bro. Good luck with your goals and keep us updated.
rob guest Feb 27, 2008 9:56pm
not a bad physique at all. great job in developing your physique. good luck in gaining muscle. my only advice is stay ripped and symmetrical while you gain muscle. good luck and take care!
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