Bodybuilding.com Information Motivation Supplementation
in:
dago85 antonio christian, 26 years old, male (Rome Lazio, IT | travel-man)
my goal: Gain Muscle

Get big or die trying

height: 5'10"
|
weight: 191.4 Lbs.
|
body fat: 15%
|
gym: Fitness First Gym High Holborn, Greater London, WC1V 7EX
Fit Status /// View History

i must testing any new supplements!!!!

May 25, 2012 11:45am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Aug 2006
HOW I STARTED:

In the beginning i started Body building because was an excuse for working out with my friend, but now is a life style

WHY I LOVE IT:

i love the pump and to see my muscle exploding during my workouts..i love to work hard in the gym and 1 hour for me is very intensive

dago85's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Lbs.
2010-03-22, 2010-03-22, 2012-04-08
169.76, 169.76, 191.4
2010-09-01
183 Lbs.
TIME UNTIL GOAL: Expired
Start: 169.8 Lbs. Goal: 183 Lbs. Sep 01, 2010
%
2010-03-22, 2010-03-22, 2012-04-08
10.0, 10.0, 15.0
2010-09-01
14 %
TIME UNTIL GOAL: Expired
Start: 10% Goal: 14% Sep 01, 2010
Lbs.
2010-03-22, 2012-04-08
152.8, 162.7
Current LBM: 162.7 Lbs. Apr 08, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
170Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 169Lbs. to 191Lbs.
22Lbs. gain in the last 748 days
Apr 8, 2012
Total Weight
191Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 169Lbs. to 191Lbs.
22Lbs. gain in the last 748 days
Apr 8, 2012
Goal Weight
183Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 169Lbs. to 191Lbs.
22Lbs. gain in the last 748 days
Apr 8, 2012
 
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dago85's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

dago85 has not added any program information.

My Nutrition Program View My Full Nutrition Program

dago85 has not added any program information.

My Supplement Program View My Full Supplement Program

dago85 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

i get the right supplements for the pre.wo and thinking about the future results..

What dago85 is up to

dago85 added a new profile photo.

Apr 16, 2012

dago85 updated his body fat from 10% to 15%, a gain of 5% in 748 days.

Apr 08, 2012

dago85 updated his weight from 169.8 Lbs. to 191.4 Lbs., a 21.6 Lb. gain in 748 days.

Apr 08, 2012

dago85 updated his overall goal.

Get big or die trying

Apr 08, 2012

About dago85

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Mar 22, 2010 233.7Lbs.
Squats Latest Update: Mar 22, 2010 315.3Lbs.
Deadlift Latest Update: Mar 22, 2010 321.9Lbs.
Bicep Curl Latest Update: Mar 22, 2010 123.5Lbs.
Barbell Rows Latest Update: Mar 22, 2010 88.2Lbs.
Overhead Press Latest Update: Mar 22, 2010 94.8Lbs.

Latest Forum Posts

  • Forum:
  • Supplements
  • Replies:
  • 7
  • Views:
  • 322
  • Forum:
  • Supplements
  • Replies:
  • 2
  • Views:
  • 350
View all 503 posts

Latest BodyBlog Entries

Visitor Comments

HardBodyHancock
HardBodyHancock thanks for the add bro how is training going Jan 29, 2010 9:57am
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