dagfitness 
""Intensity drives results...that's it!""
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May 5, 2008
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Oct 2, 2008
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getting there
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not much progress (maybe even lost some)
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May 5, 2008
about 185#s working on getting more size
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May 5, 2008
not sure of bodyfat yet
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May 5, 2008
getting there
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May 6, 2008
getting to work start pic ...shoulder work and quad outer slope among the weak points??
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Oct 2, 2008
not much progress (maybe even lost some)
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