dagfitness 
""Intensity drives results...that's it!""
|
|
To:
kunzite205
|
From:
dagfitness
|
Mar 21, 2009 9:30am
i will get some up in a few weeks...i've not been progressing much, but i'm back in the saddle and working on some gains!
|
| |
|
To:
one2drm4
|
From:
dagfitness
|
Jan 11, 2009 9:26am
keep working hard, don't try to change everything at once...make small changes and in a couple years all the bad habits will be history (the body will just be a result of your hard work!)
|
| |
|
To:
Rhyno22
|
From:
dagfitness
|
Sep 11, 2008 7:46am
thanks yo...maintaining isn't so bad...getting over the break is the tough part...but thats what keeps us tough...get the goal and keep movin' ahead!
|
| |
|
To:
AustinGemini
|
From:
dagfitness
|
Sep 2, 2008 12:04am
was just in your neck of the woods for labor day wknd...cool city ...lots of fun...lake travis was crazy
|
| |
|
To:
DonRamon
|
From:
dagfitness
|
Aug 29, 2008 6:46am
thanks...you keep up the gr8 work, eat clean, b/c intensity drives results!! take care yo
|
| |
|
To:
Beagle269
|
From:
dagfitness
|
Aug 27, 2008 9:06am
weight training mostly....started working on my cardio endurance but i really don't want to lose the little mass i have put on... i'm sure this equation is not easily solved
|
| |
|
To:
AnaerobicAndrew
|
From:
dagfitness
|
Aug 25, 2008 1:26pm
getting started with my tri training...hope to be ready for a sprint in spring...may hit you up for some advice !!!
|
| |
|
To:
Beagle269
|
From:
dagfitness
|
Aug 25, 2008 1:21pm
getting started in tri training for next year...may be hitting you up for advice!!!
|
| |
|
To:
Luke A.
|
From:
dagfitness
|
Jul 7, 2008 7:54am
vac. in spain...got caught staring out window waiting for breakfast...not many gyms there so i was depressd i think.
|
| |
|
To:
KLTexas
|
From:
dagfitness
|
Jul 1, 2008 7:53pm
good luck @ BW Classic...titles all you!
|
| |
|
To:
jswag1
|
From:
dagfitness
|
Jun 24, 2008 11:19pm
great progress 07' to 08'...do you have any supps that work for you?
|
| |
|
To:
noslack-69
|
From:
dagfitness
|
Jun 12, 2008 8:32pm
you are proof that progress comes from hard work thanks keep going with your goals- good luck with the model work
|
| |
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
