Last Visit: Yesterday, 11:15am Last Forum Post:Never Last Photo Upload: Jun 10, 2008 9:38pm Last Profile Update: Nov 2, 2009 10:24am Last Blog Post: Jun 11, 2008 9:36am
Fit Status:
dagfitness has not entered a Fit Status.
Ask dagfitness for an update.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
dave
Sex:
Male
Age:
32
Location:
Missouri, United States
Occupation:
NSCA-CPT
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2004
How I Started:
sports in school got me started but the honest truth is one fitness mag article in the early 90's... i read an interview with L. Haney and i got inspired
Why I Love It:
my goal is similar to a fine wine....i want to get better with age...each year i want to improve something about my life...fitness just makes it more fun to go to the beach ;)
How I Stay Motivated:
i get to work with people that aren't as fit as they want /should be. integrity plays a major role but i honestly think intensity drives results and the whole process is the best therapy to get through the ups and downs in this crazy life
BB Accomplishments:
somedays just getting a workout in is a 'major' accomplishment...not being a fat slob in a world of fast food and 'quick pill slim down stop smoking and grow hair on top but lose hair on back' ...i dunno, thats crazy
Forum Signature:
Last Updated: Oct 3, 2008 7:54am
What dagfitness Is Up To:
Oct 9, 2009
dagfitnessupdated Motivation Level from 8/10 to 10/10 and said: "new goal...6% bf and 5lbs. muscle by dec. 31"
hey guy thanks forstoppin by my site. Drop me a line next time you visit.
looks like workouts are going great for you. your physique is lookin great
stay focused.
You do tri's? That is awesome!!!! I am currently training for a half Ironman. Love to hear any tips you have. It is rough being muscular and an endurance athlete...
great progress pics man. nice balance ofmuscle mass and definition. which of your supplements do you think gives you the best edge? keep hittin' it hard brother!