Member Since: Jul 6, 2008BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 9
Overall: 427
Forum Posts: 5 BodyBlog Entries: 18 Comments to Others: 1 Forum Rep (? ) :
Last Visit: Today, 6:32amLast Forum Post: Never Last Photo Upload : Jul 21, 2009 2:35pmLast Profile Update: Nov 17, 2009 9:27amLast Blog Post : Aug 17, 2009 6:44am
daddywes
Overall Goal: Do something positive today that is leading me to my goals and dreams of weightloss and muscle gain. I want to get lean and cut.
Fit Status:
50 mins cardio and upper weights
Real Name: Wes
Sex: Male
Age: 38
Location: Mississippi, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2009
How I Started: got tired of being fat
Why I Love It: To get in the best shape possible, develop the body that God's given me - make it a work of art, to be proud of - not make excuses.
How I Stay Motivated: Look at Bodyspace.com and Bodybuilding.com daily
Having a goal of 195 lbs, saying "I can and I will reach my goal of 195lbs".
BB Accomplishments: keeping a journal; dropping from 244 to 226 as of 3/4/09; increasing strength; compliments from others of noticeable progress
Forum Signature:
Nov 29, 2007
Jun 20, 2009
This makes me sick to see what I've become due to my choices.
I plan to take pictures every Saturday or as I can to show progress.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): Do something positive today that is leading me to my goals and dreams of weightloss and muscle gain. I want to get lean and cut.
Goal (Long): Committed to eating clean, every 2-3 hours. Working out daily and visualizing myself ripped.
Weight Goal: I want to LOSE 50 lb
Bodyfat Goal: 7%
Upcoming Contest:
daddywes has answered 4 of 67 total questions.
View all 4 of daddywes's BodyAnswers »
Are you a parent?
How has bodybuilding and fitness helped you to be a better parent?
How has bodybuilding and fitness helped you in your career?
Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
View all 4 of daddywes's BodyAnswers »
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Category: Training on Aug 17, 2009 6:44am
Looking at other profiles motivates me to keep truck'n forward. I must write down what I eat, preplan and execute workouts. I get so side tracked with food, alcohol and being lazy. The transformations and updates really help my motivation to keep it up. Like most, juggling work and...
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User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 23, 2009 6:51am
Recent Threads:
Starting over with a combination of workouts from different Transformations listed on Bodybuilding.com; meek with a trainer at the gym I just joined. Will post this next week.
Hobbies:
Xbox
Reading Bible
Motivational Books and CD's
Healthy Foods:
Cheat Foods:
Kicked up rotel
homemade tamales
Sushi
Fitness Books:
Workout Music:
[ Leave daddywes a Comment
PureLifeFitness [ View Profile ] Oct 10, 2009 9:25pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
TexasToast30 [ View Profile ] Jul 15, 2009 9:21pm
Congrats on the progress.
kizmvp [ View Profile ] Jul 11, 2009 4:14pm
Thanks for the add. Hows your training been?
Moving_Forward [ View Profile ] Jun 30, 2009 4:17am
Thanks man...I really appreciate it. Best of luck reaching all of your goals.
jsfmt99 [ View Profile ] Jun 25, 2009 12:40pm
Hey Wes thanks!
You are making great progress! Stay strong and focused and keep me posted on your progress! You can do it! All the best!
DeborahAnn [ View Profile ] Mar 1, 2009 7:42am
Thanks for the message :) Our spin classes last for one hour & Im not a cardio person so they just about kill me! LOL
