Last Visit: Dec 16, 2009 7:16am Last Forum Post:Never Last Photo Upload: Mar 10, 2007 11:31am Last Profile Update: Nov 14, 2009 6:50am Last Blog Post: Apr 11, 2007 8:29am
Overall Goal: build a solid foundation, lose about 15-20 lbs and get ripped!
Fit Status:
Another heavy back leg day. Starting to get alot of compliments now. But I'm just getting started "DO WORK CREW!"
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Dan
Sex:
Male
Age:
37
Location:
Occupation:
Service Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I started working out since I played football and wrestled in high school. Its been a life style ever since!
Why I Love It:
Its amazing how you can transform the human body from Blah to BEAUTIFUL! The benefits can change you mind,body and soul. Plus, it makes me a better person in every way!
How I Stay Motivated:
Once you hit your top physical goal. There's no going back. Life may knock you down on occasions yet you fight to get back to the goal. Because there is no better feeling in the world when you look good and feel sexy!
BB Accomplishments:
Max Bench: 325 lbs
Max Squat: 495 lbs
Lowest body fat: 6%
45" chest 30" waist 200 lbs at 5'10"
Forum Signature:
YOU CANT SHOOT A CANON FROM A CANOE. TRAIN HEAVY AND HARD!!! ON THE LOWER BODY OF COURSE. THE REST WILL GROW LIKE WEEDS.
Last Updated: Mar 10, 2007 1:36pm
What dadapperdan Is Up To:
Aug 18, 2009
dadapperdanupdated Fit Status "Another heavy back leg day. Starting to get alot of compliments now. But I'm just getting started "DO WORK CREW!""
dadapperdanis inspired by DawnMelanie. Reason: "To see U STEAM ROLL over all your challenges life has thrown your way motivates me tremendously! I Luv your positive spirit and the fact tha... "
She's just sooooo damn sexy.... I smile ear to ear and feel my heart beat race. Which inspires me to get going in attaining my goals. Absolutely LOVE her utube videos! Yet, I can only watch a few at a time cause I start to feel dizzy. Thanks Ava for inspiring me to live a healthier lifestyle!
1210 PULLUPS IN 80 MINUTES... NUFF SAID. Crystal is a thousand pounds of dynamite packed into a 103 pound body! She's a beautiful person from the inside out. Now make us proud momma and destroy that record!
Hi thank you SO MUCH for putting me on your inspiration list..It really means a lot to me:) Hope you are doing well and I am off to train so that I can destroy that record..WHOO HOO..
